KNIBARG   11,874
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10,000-14,999 SparkPoints
 
 













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Getting healthy for me

I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.
I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.




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My Ticker:

 current weight: 167.0 
 
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Member Since: 8/10/2012

SparkPoints: 11,874

Fitness Minutes: 10,341

My Goals:
Fitness:
Cardio 2-3 x per week
Strength 2-3 per week
Food:
Add veggies to dinner 3 days a week
Stay within my spark points 6 day of week


My Program:
I choose to do even 10 minutes of exercise even on days I don't feel like.

I choose less carbs and more fruits and vegetables.

I choose more time with my family and less time watching television.



Personal Information:
I live in Concord, NC with my husband, two young daughters, 2 dogs, and kitten.

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Member Comments:
HOPEFULHIPPO
8/11/2014 6:18:13 PM

Happy Happy sparkaversary!



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DRASADAF
8/10/2014 7:44:10 PM

Happy sparkversary.....



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VTORIA3
8/10/2014 6:37:22 PM

emoticon May this be your best Spark year regarding health and fitness! emoticon



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KAYTIE22
8/10/2014 5:10:23 PM

emoticon Stopping by to wish you a Happy Sparkversary #2! emoticon



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NEWFLABULESS
7/29/2014 8:48:36 AM

Thank you so much for taking the time to read and comment on my blog. I do track because of my boot camp instructor. If I don't track, I have to do push-ups. The measuring part is where I lack along with the bad choices. Again, thank you so much and I wish you the very best in your journey.
Have a Great Day!!
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