KNIBARG   13,582
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10,000-14,999 SparkPoints
 
 













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Getting healthy for me

I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.
I am a high school teacher and have two young girls. I am looking to get to a healthy weight and model positive choices for my family.




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My Ticker:

 current weight: 159.2 
 
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Profile

Member Since: 8/10/2012

SparkPoints: 13,582

Fitness Minutes: 12,348

My Goals:
Fitness:
Cardio 2-3 x per week
Strength 2-3 per week
Food:
Add veggies to dinner 3 days a week
Stay within my spark points 6 day of week


My Program:
I choose to do even 10 minutes of exercise even on days I don't feel like.

I choose less carbs and more fruits and vegetables.

I choose more time with my family and less time watching television.



Personal Information:
My name is Krista. I live in a small town near Charlotte, NC with my husband, two girls ( almost 3 and 7), two dogs, and cat. I make exercise a part of almost every day, but I still struggle when faced with food temptations. Sparkpeople has been a great way to help stay accountable.

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Member Comments:
SHERRY99992
10/23/2014 10:18:12 AM

emoticon emoticon emoticon Thanks for the safe landing!!!!



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KELSPRETTYGIRL
10/23/2014 2:12:01 AM

Way to land us! We are almost ready for another take off! Let's do this!



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MTRACHEL
10/22/2014 11:58:10 PM

Way to take the team in!



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MLKDUD
10/22/2014 11:28:25 PM

Yay for landing us!!!



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REDHATSHAPELY1
10/22/2014 7:14:18 PM

Thanks so much for steering us to a safe landing!
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