KNEWMETODAY   57,348
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KNEWMETODAY

As a retired school teacher, I really do know how important it is to set goals, goals that can be achieved! My battle with weight has been life-long, with a couple of temporary reprieves. The fact is that the underlying emotional issues need resolution. I'm tired of paying someone so I can lose weight. I'm tired of fighting; I want the war over!
As a retired school teacher, I really do know how important it is to set goals, goals that can be achieved! My battle with weight has been life-long, with a couple of temporary reprieves. The fact is that the underlying emotional issues need resolution. I'm tired of paying someone so I can lose weight. I'm tired of fighting; I want the war over!




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Member Since: 1/19/2012

SparkPoints: 57,348

Fitness Minutes: 57,213

My Goals:
Lose enough weight to put me in "normal" range

Create and maintain a healthy body and lifestyle

Set a good eating example for my granddaughter

My Program:
Using the Nutrition guidelines, I'd like to find the right balance that will allow me to lose the weight I need to lose.

Incorporate regular physical activity into my schedule GRADUALLY

Personal Information:
Kathy, 68

Haysville, KS

Retired middle school teacher

2 adult sons, both with loving partners

1 adorable and entertaining granddaughter who has a baby brother on the way.

Other Information:
Heaviest weight: 286

Starting weight with SparkAmerica: 249.8

Goal weight:135

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Member Comments:
COOP9002
8/15/2013 2:54:20 PM

Thanks for your encouraging words on my blog. It is a big day for her, and i am sure she'll do well. We're all just a bit nervous for her.



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LIVELYLULU37
8/15/2013 11:38:06 AM

Thank you for commenting on my sparkpage blog which was about my fears on losing the weight. Your comment really hit home. Thank you. emoticon



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JOYCE37876
7/30/2013 1:16:08 PM

Thank you for the encouragement! You are such an inspiration too! emoticon



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NOWORNEVER1982
7/29/2013 10:10:18 PM

Thanks so much for the comment and support on my blog the other day. it means the world to me to have others tell me that my feelings are valid and that others have experienced them and that there can be an end to it. I've decided to make some positive changes in my life, hugely because of your comments. Thank you! Thank you! Thank you! emoticon emoticon



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DB6864
7/29/2013 4:02:16 PM

Thank you for the KEY to success!!

Comment edited on: 7/29/2013 4:02:42 PM

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