KNEWMETODAY   77,562
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KNEWMETODAY

As a retired school teacher, I really do know how important it is to set goals, goals that can be achieved! My battle with weight has been life-long, with a couple of temporary reprieves. The fact is that the underlying emotional issues need resolution. I'm tired of paying someone so I can lose weight. I'm tired of fighting; I want the war over!
As a retired school teacher, I really do know how important it is to set goals, goals that can be achieved! My battle with weight has been life-long, with a couple of temporary reprieves. The fact is that the underlying emotional issues need resolution. I'm tired of paying someone so I can lose weight. I'm tired of fighting; I want the war over!




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 August Minutes: 42
 
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33.75
67.5
101.25
135


 
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Member Since: 1/19/2012

SparkPoints: 77,562

Fitness Minutes: 84,188

My Goals:
Lose enough weight to put me in "normal" range

Create and maintain a healthy body and lifestyle

Set a good eating example for my granddaughter

My Program:
Using the Nutrition guidelines, I'd like to find the right balance that will allow me to lose the weight I need to lose.

Incorporate regular physical activity into my schedule GRADUALLY

Personal Information:
Kathy, 68

Haysville, KS

Retired middle school teacher

2 adult sons, both with loving partners

1 adorable and entertaining granddaughter who has a baby brother on the way.

Other Information:
Heaviest weight: 286

Starting weight with SparkAmerica: 249.8

Goal weight:135

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Member Comments:
NEVERORNOW
7/19/2015 2:36:03 PM

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VAKARIAN
7/19/2015 11:55:22 AM

Happy Birthday Done Girl!



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7/19/2015 11:48:21 AM

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7/19/2015 10:03:36 AM

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