KNEWMETODAY   60,237
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Stella and Grandma in their matching aprons (courtesy of a marvelous friend).





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KNEWMETODAY

As a retired school teacher, I really do know how important it is to set goals, goals that can be achieved! My battle with weight has been life-long, with a couple of temporary reprieves. The fact is that the underlying emotional issues need resolution. I'm tired of paying someone so I can lose weight. I'm tired of fighting; I want the war over!
As a retired school teacher, I really do know how important it is to set goals, goals that can be achieved! My battle with weight has been life-long, with a couple of temporary reprieves. The fact is that the underlying emotional issues need resolution. I'm tired of paying someone so I can lose weight. I'm tired of fighting; I want the war over!




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 Pounds lost: 13.0 
 
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Member Since: 1/19/2012

SparkPoints: 60,237

Fitness Minutes: 62,209

My Goals:
Lose enough weight to put me in "normal" range

Create and maintain a healthy body and lifestyle

Set a good eating example for my granddaughter

My Program:
Using the Nutrition guidelines, I'd like to find the right balance that will allow me to lose the weight I need to lose.

Incorporate regular physical activity into my schedule GRADUALLY

Personal Information:
Kathy, 68

Haysville, KS

Retired middle school teacher

2 adult sons, both with loving partners

1 adorable and entertaining granddaughter who has a baby brother on the way.

Other Information:
Heaviest weight: 286

Starting weight with SparkAmerica: 249.8

Goal weight:135

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Member Comments:
FITWITHIN
7/19/2014 7:41:55 PM

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WINDMILLS18
7/19/2014 12:17:08 PM

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Happy Birthday, DONE Girl!
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SYNKYTTEN
7/19/2014 9:37:57 AM

your stella is beautiful!

Happy birthday!



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MCJOYFUL
7/18/2014 11:08:15 PM

Happy Birthday DONE girl! I hope you have a wonderful day! emoticon



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-JILL-
7/18/2014 7:58:35 PM

emoticon Here's hoping you have a wonderful day!! emoticon



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