I haven't seen a blog from you for a few days. I hope all is well. If you are frustrated just don't give up! It doesn't matter if you've slipped up or stalled as long as you keep going. 1981 days ago
Hi, Glad to be your friend. I too have recently made a lifestyle change. I have stopped smoking (thought I would never do it) and I'm having loads of fun doing exercise. Instead of going out having some drinks with friends, I now meet my friends and go swmming, walking and doing yoga. Much more productive for me and for them too.
Good luck with your goals and keep in touch, 1991 days ago