KNEVA6

SparkPoints
 
SparkGoodies

Bear Hug
From:
CGARR442

Vegetable Soup
From:
Revamp Yourself...

Two Thumbs Up
From:
CGARR442
Awards

 
Interact with KNEVA6
Add as SparkFriend Send Private Message Leave Comment


I am determined to change my mind and my body. I am sick of feeling out of control and hating myself. I've done diets and lost 30 lbs in less than 6 weeks - and then gained it all back (plus an extra 5 lbs) and I'm sick of it! I am about 50 lbs overweight (!) and I am starting a 6 month program to change my lifestyle and get healthy. I know that I may not reach my weight loss goal in that time, but I will be much closer than I am now!

As you can see, I have a lot of goals. My most important goal right now is to post everything I eat on my blog, and so far the accountability of that is making a huge difference.


Oct 1 - 199.8
Oct 8 - 198.6
Oct 15 - 200.0 -- ahhhh!
Oct 22 - 200.0

Goal: 190 - 10 lbs lost!
Goal: Run 1/2 mile without stopping!
Goal: 180 - 20 lbs lost! no longer obese!
Goal: Run 1 mile without stopping!
Goal: 170 - 30 lbs lost!
Goal: Run 2 miles without stopping!
Goal: 160 - 40 lbs lost!
Goal: Run 3 miles without stopping!
Goal: 155 - no longer overweight!
Goal: 150 - 50 lbs lost!
Goal: Run 5 miles without stopping!


Member Since: 9/7/2011

My Goals:
1 month goals:
-10 lbs lighter
-run 1/2 mile without stopping

3 month goals:
-25 lbs lighter
-run 1 mile without stopping

6 month goals:
-50 lbs lighter
-run 3 miles without stopping


My Program:
-Eat what my body wants when I'm hungry
-Eat mostly organic, focus on fruits, vegetables, and lean meat
-Post what I eat on my blog every day
-Exercise at least 20 minutes 6 days per week
-Weigh every day (I can't help myself)
-Walk, jog, ride my bike, and do Jillian Michael's videos.



Personal Information:


Other Information:




Read More About KNEVA6 - Profile Information moved here. (Updated October 22)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 200.0 
 
200
187.5
175
162.5
150
Login to Leave Comment
Comments
  • v KATIE_DREAMSBIG
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Join in with the NEW DECEMBER CHALLENGE...


    with REVAMP yourself!!!!

    Make DECEMBER the month to beat

    go for it!!!

    lots of love Katie (Team Leader)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1831 days ago
  • v CGARR442
    I haven't seen a blog from you for a few days. I hope all is well. If you are frustrated just don't give up! It doesn't matter if you've slipped up or stalled as long as you keep going.
    1868 days ago
  • v KATIE_DREAMSBIG
    **************

    Welcome to " REVAMP yourself "

    - a new group for women ready for a make over and new look this season!

    We have a countdown to xmas and treat yourself, chat and weigh in!!


    Good luck losing weight....one day at a time is all it takes. x

    thanks katie_dreamsbig!

    ***************

    1869 days ago
  • v STRONGWARRIOR1
    Hi, Glad to be your friend. I too have recently made a lifestyle change. I have stopped smoking (thought I would never do it) and I'm having loads of fun doing exercise. Instead of going out having some drinks with friends, I now meet my friends and go swmming, walking and doing yoga. Much more productive for me and for them too.

    Good luck with your goals and keep in touch, emoticon
    1878 days ago
  • v MRS_BRENDA_P
    emoticon emoticon emoticon emoticon emoticon
    Thank you for the friend add emoticon I wish you the best of luck on your journey. Remember that it's possible and you can do it! emoticon

    **Everyday is an opportunity to be better than you were yesterday**
    1897 days ago