KNEVA6   688
SparkPoints
500-999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
starting over

I am determined to change my mind and my body. I am sick of feeling out of control and hating myself. I've done diets and lost 30 lbs in less than 6 weeks - and then gained it all back (plus an extra 5 lbs) and I'm sick of it! I am about 50 lbs overweight (!) and I am starting a 6 month program to change my lifestyle and get healthy. I know that I may not reach my weight loss goal in that time, but I will be much closer than I am now!

As you can see, I have a lot of goals. ...
I am determined to change my mind and my body. I am sick of feeling out of control and hating myself. I've done diets and lost 30 lbs in less than 6 weeks - and then gained it all back (plus an extra 5 lbs) and I'm sick of it! I am about 50 lbs overweight (!) and I am starting a 6 month program to change my lifestyle and get healthy. I know that I may not reach my weight loss goal in that time, but I will be much closer than I am now!

As you can see, I have a lot of goals. My most important goal right now is to post everything I eat on my blog, and so far the accountability of that is making a huge difference.


Oct 1 - 199.8
Oct 8 - 198.6
Oct 15 - 200.0 -- ahhhh!
Oct 22 - 200.0

Goal: 190 - 10 lbs lost!
Goal: Run 1/2 mile without stopping!
Goal: 180 - 20 lbs lost! no longer obese!
Goal: Run 1 mile without stopping!
Goal: 170 - 30 lbs lost!
Goal: Run 2 miles without stopping!
Goal: 160 - 40 lbs lost!
Goal: Run 3 miles without stopping!
Goal: 155 - no longer overweight!
Goal: 150 - 50 lbs lost!
Goal: Run 5 miles without stopping!
Read More About KNEVA6 (Updated October 22)




SparkFriends



SparkTeams



My Ticker:

 current weight: 200.0 
 
200
187.5
175
162.5
150


 
Interact with KNEVA6

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 9/7/2011

My Goals:
1 month goals:
-10 lbs lighter
-run 1/2 mile without stopping

3 month goals:
-25 lbs lighter
-run 1 mile without stopping

6 month goals:
-50 lbs lighter
-run 3 miles without stopping

My Program:
-Eat what my body wants when I'm hungry
-Eat mostly organic, focus on fruits, vegetables, and lean meat
-Post what I eat on my blog every day
-Exercise at least 20 minutes 6 days per week
-Weigh every day (I can't help myself)
-Walk, jog, ride my bike, and do Jillian Michael's videos.

Profile Image





 
 



Bear Hug
From:
CGARR442

Vegetable Soup
From:
Revamp Yourself...

Two Thumbs Up
From:
CGARR442

Belt
From:
RONIH2O

The Spark
From:
SP_STAFF




Member Comments:
KATIE_DREAMSBIG
11/28/2011 12:15:48 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Join in with the NEW DECEMBER CHALLENGE...


with REVAMP yourself!!!!

Make DECEMBER the month to beat

go for it!!!

lots of love Katie (Team Leader)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
CGARR442
10/22/2011 10:18:07 PM

I haven't seen a blog from you for a few days. I hope all is well. If you are frustrated just don't give up! It doesn't matter if you've slipped up or stalled as long as you keep going.



Report Inappropriate Comment
KATIE_DREAMSBIG
10/22/2011 4:19:59 AM

**************

Welcome to " REVAMP yourself "

- a new group for women ready for a make over and new look this season!

We have a countdown to xmas and treat yourself, chat and weigh in!!


Good luck losing weight....one day at a time is all it takes. x

thanks katie_dreamsbig!

***************




Report Inappropriate Comment
STRONGWARRIOR1
10/13/2011 4:16:44 AM

Hi, Glad to be your friend. I too have recently made a lifestyle change. I have stopped smoking (thought I would never do it) and I'm having loads of fun doing exercise. Instead of going out having some drinks with friends, I now meet my friends and go swmming, walking and doing yoga. Much more productive for me and for them too.

Good luck with your goals and keep in touch, emoticon



Report Inappropriate Comment
MRS_BRENDA_P
9/23/2011 11:44:04 AM

emoticon emoticon emoticon emoticon emoticon
Thank you for the friend add emoticon I wish you the best of luck on your journey. Remember that it's possible and you can do it! emoticon

**Everyday is an opportunity to be better than you were yesterday**



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page