KMURPHY22   16,033
SparkPoints
15,000-19,999 SparkPoints
 
 



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No Excuses

I've always battled with my weight, even when I was too skinny @ 117#! I have this crappy hypothyroid low metabolism that I need to rev up to lose weight--basically be healthy! Don't get me wrong, I want to lose weight, but most importantly is to get back into healthy living (more exercise)
I've always battled with my weight, even when I was too skinny @ 117#! I have this crappy hypothyroid low metabolism that I need to rev up to lose weight--basically be healthy! Don't get me wrong, I want to lose weight, but most importantly is to get back into healthy living (more exercise)




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My Ticker:

 current weight: 191.0 
 
235
215
195
175
155


 
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Member Since: 6/30/2012

SparkPoints: 16,033

Fitness Minutes: 32,565

My Goals:
255# Highest Jan'11
241# Apr'12
235# Start SP Jun'12
220# make fudge! Sept 15, '12
199# sew new dress
191# No longer obese
183# Buy SPGoodie
175# Final 20!
165# Getting ready
155# ULTIMATE GOAL


My Program:
Working my arse off. Mostly cardio in the form of walking and videos.

Sept 2012 beginning to do some strength and flexibility training

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Tiara
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KMURPHY22

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LIIIZA

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CHICCHANTAL

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KDLANDERS

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Member Comments:
CAINADAI
9/7/2012 11:24:25 PM

Thanks for your words of encouragement today on my blog. Just one of those days... weeks... months? You know how it is. I'm so grateful for my SparkFriends today, especially you.

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LIIIZA
9/2/2012 5:36:02 PM

Congrats on the points, keep up your amazing work ;)
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SPARKLEPIE
9/1/2012 10:46:56 AM

Thanks so much for the congrats on my goal weight blog!! Just wanted to let you know it means so much to have cheers from others to keep me on track from going backwards...

Thanks again!!!



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LIIIZA
8/28/2012 5:24:54 PM

You are an excellent motivator and great to have as a friend on Spark. Keep up the good work. emoticon emoticon emoticon



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60NLOVINIT2
8/23/2012 1:38:42 PM

was wondering where you were from?? i went to school with a kmurphey... first name karen.. betsy



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