KMRJPR   32,620
SparkPoints
30,000-39,999 SparkPoints
 
 





Truer words were never spoken!



I have 9 pics in my gallery





Awards






 
missharleygirl

Working on life changes, to improve my health, lose weight, get fit and feel better.

Update 3/18/2014:

Still working on making life changes. I'm a bit more focused in on things now though.

Completed a weight loss contract with myself.

Updated my goal weight. I plan to lose 75lbs.

Working on life changes, to improve my health, lose weight, get fit and feel better.

Update 3/18/2014:

Still working on making life changes. I'm a bit more focused in on things now though.

Completed a weight loss contract with myself.

Updated my goal weight. I plan to lose 75lbs.



Current Status:


SparkFriends



SparkTeams



My Ticker:

 January Minutes: 1,602
 
0
90
180
270
360


 
Interact with KMRJPR

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/5/2013

SparkPoints: 32,620

Fitness Minutes: 6,472

My Goals:
Weight loss goal: 75 lbs

Improve overall health through weight loss and proper nutrition.

Reduce back and neck pain through exercise, weight loss and strength.

My Program:
I do not like the word diet. So I try not to use it.

My program involves eating less processed foods, less fast food, less fried/greasy foods.

Eating more fruits and vegetables.

Cooking low fat, low calorie foods.

Exercising 5-7 days per week. Gradually increasing the overall time to 60 minutes. Splitting that time between weight training and cardio.

Personal Information:
I'm in South Orange County CA. I'm originally from Pennsylvania.

I'm of Welsh and English decent.

I'm married to a great man for 5 years (in 2014). We ride a Harley and love to go to Laughlin and Vegas. We love riding and exploring California too.

We have no kids and do not plan on them. Our pets are our kids. We have 1 cat, 2 Russian tortoises and 1 corn snake and 2 ball pythons.

I am in healthcare and work as an auditor/coder. I'm a manager with a great company! I love what I do and have been doing this now for 27 years.

I am currently studying to obtain two additional credentials, which will give me 4 total.

I love to read and have a Nook HD+ with an extensive library of all types of books. My favorite are historical romance. I also love to read the Merck manual and learn more about human diseases.

I love nearly all types of music from Classic rock, Alternative to Opera and just about everything in between.


Other Information:
I love to read on my Nook HD. I'm studying for another credential for work as a healthcare auditor. I love to cook. I love all types of music and have a slightly eccentric or wacky sense of humor and personality.

Profile Image





 
 



Snowflake
From:
ANNIESADVENTURE

Rainbow
From:
Fitbit Users Un...

Two Thumbs Up
From:
MISSCHIRPY

Bear Hug
From:
Fitbit Users Un...

New Book
From:
ANNIESADVENTURE

Fruit Salad
From:
Fitbit Users Un...




Member Comments:
ADAPTOR
1/8/2015 12:54:45 AM

Looking forward to joining you on the Tiger Mo emoticon narchs Team



Report Inappropriate Comment
LUVGOODMUZIK
1/7/2015 5:05:26 PM

You are so right. That's why I keep on coming back to Spark (even after six years of being a member). Never lets me down. Hope you are having a great week!



Report Inappropriate Comment
REBECKY441
1/7/2015 12:16:58 PM

Welcome to the Community Team!
emoticon



Report Inappropriate Comment
SPARKFRAN514
1/6/2015 7:21:59 PM

Merry Little Christmas to everyone. we have 659 to journey together lets have a good time the wheels may come off our wagon at time but the great thing is we wonderful tram mates to help us along the way.
A man too busy to take care of his health is like a mechanic too busy to take care of his tools. ~Spanish Proverb I am enhoying the last day of Christmas hope you are too emoticon



Report Inappropriate Comment
SNOWMAIDEN
1/6/2015 12:36:26 PM

Hello - welcome to the Community Team emoticon



Report Inappropriate Comment
Member Comments Page (139 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page