KMRJPR   24,704
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This pic was taken awhile ago...but it's one of the only semi decent pics I have of me.





Truer words were never spoken!



I have 6 pics in my gallery





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missharleygirl

Working on life changes, to improve my health, lose weight, get fit and feel better.

Update 3/18/2014:

Still working on making life changes. I'm a bit more focused in on things now though.

Completed a weight loss contract with myself.

Updated my goal weight. I plan to lose 75lbs.

Working on life changes, to improve my health, lose weight, get fit and feel better.

Update 3/18/2014:

Still working on making life changes. I'm a bit more focused in on things now though.

Completed a weight loss contract with myself.

Updated my goal weight. I plan to lose 75lbs.





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Profile

Member Since: 2/5/2013

SparkPoints: 24,704

Fitness Minutes: 3,883

My Goals:
Weight loss goal: 75 lbs

Improve overall health through weight loss and proper nutrition.

Reduce back and neck pain through exercise, weight loss and strength.

My Program:
I do not like the word diet. So I try not to use it.

My program involves eating less processed foods, less fast food, less fried/greasy foods.

Eating more fruits and vegetables.

Cooking low fat, low calorie foods.

Exercising 5-7 days per week. Gradually increasing the overall time to 60 minutes. Splitting that time between weight training and cardio.

Personal Information:
I'm in South Orange County CA. I'm originally from Pennsylvania.

I'm of Welsh and English decent.

I'm married to a great man for 5 years (in 2014). We ride a Harley and love to go to Laughlin and Vegas. We love riding and exploring California too.

We have no kids and do not plan on them. Our pets are our kids. We have 1 cat, 2 Russian tortoises and 1 corn snake and 2 ball pythons.

I am in healthcare and work as an auditor/coder. I'm a manager with a great company! I love what I do and have been doing this now for 27 years.

I am currently studying to obtain two additional credentials, which will give me 4 total.

I love to read and have a Nook HD+ with an extensive library of all types of books. My favorite are historical romance. I also love to read the Merck manual and learn more about human diseases.

I love nearly all types of music from Classic rock, Alternative to Opera and just about everything in between.


Other Information:
I love to read on my Nook HD. I'm studying for another credential for work as a healthcare auditor. I love to cook. I love all types of music and have a slightly eccentric or wacky sense of humor and personality.

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Member Comments:
BRAVERUDE
6/9/2014 11:28:11 AM

I did add you - always looking for positive motivation! How are those Jillian videos working for you? I'm currently calling housework and yardwork "exercise"... probably need to modify that!



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PIXIE-LICIOUS
6/8/2014 6:20:50 PM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Thank you for commenting on my blog, "My 3rd Monday Weigh In." Have a healthy day!



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2BDYNAMIC
6/7/2014 11:45:46 AM

emoticon for the friend add ......... I added you too ........ I see we are on the TWAS team and Slowest turtles ............. so I am sure we will get to know each other better ........... Hope your weekend is sparkling with fun! emoticon



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BESSHAILE
6/7/2014 6:22:55 AM

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Thanks for the bloglove on my post June Resolutions. I sure hope I earn that camera soon.



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BRAVERUDE
6/4/2014 1:01:41 PM

Hi - I am on the Orange County Team - I am hoping we all can help motivate (and encourage) each other! emoticon



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