KMPFROGGIE   1,744
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It's time to be strong!!!

I am too young to feel this way. I used to be strong. I was fit. I want to be able to live up to my can-do attitude!
I am too young to feel this way. I used to be strong. I was fit. I want to be able to live up to my can-do attitude!




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Member Since: 6/13/2011

SparkPoints: 1,744

Fitness Minutes: 1,382

My Goals:
To be Strong.

To be Healthy.

To be the person I am in my head and live up to the things I believe I can do and the person I can be.

To Lose 50 lbs. by summer 2012.

To make exercise a priority and a habit. No matter what. I'm never too busy to fit it in.

My Program:
Tracking food - staying within my calories. I am really trying to re-format my comprehension of portion sizes.

30 Minutes of cardio - 3 times per week.

Strength Training - 3 times per week.

Personal Information:
I am workin' mom - married with two little girls.

I blog at:
www.lifewithafuneraldirector.com

www.takeworkhome.com

I am always looking for ways to take what I enjoy - and make it into a business. It's kind of nuts :)

Other Information:
It's not just about the scale. It's about feeling good, looking good and being healthy.

It's not just about the scale. It's about wearing the clothes I want to wear.

It's not just about the scale. It's about being able to run, walk, play and use my body in the way it was meant to be used.

It's not just about the scale. It's about living up to my expectations for myself.

It's not just about the scale. It's about losing the "grunt" or "groan" when standing up from sitting on the floor. It's about never complaining about aches and pains again - unless they come from a race.


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Workout Shoes
From:
TRIGFROST

Two Thumbs Up
From:
NEWDEB11

Sunshine
From:
KMPFROGGIE

Beach Towel
From:
MOMTOCONNOR2003

Measuring Cups
From:
30 somethings w...

Pinata
From:
Spark Wisconsin...




Member Comments:
OLSONRAC
9/1/2011 12:52:52 AM

Not gonna give up on you lady!! I know that you can do this, I am praying that just because you aren't logging in doesn't mean you aren't doing the things you need to...but I gotta say i'm worried cuz when I'm not logging in, it means I have fallen off the wagon. Please don't give up, you gave me so much support and helped me keep going. Don't give up!!!!!! YOU ARE SO STRONG. Just keep telling yourself that until you believe it again!!

KEEP GOING!!



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OLSONRAC
8/14/2011 1:06:47 AM

Where you at girl?! Come on, I read the top of this page and it says...

I am too young to feel this way. I used to be strong. I was fit. I want to be able to live up to my can-do attitude!

No matter how hard it gets, keep fighting. Don't give up. You didn't used to be strong--you are strong! That strength is in there still, dig deep! You are worth it and you CAN do it!!


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OLSONRAC
8/11/2011 8:13:44 PM

Don't you give up!! YOU CAN DO THIS!! And it is worth it all!!! emoticon



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OLSONRAC
8/8/2011 2:46:35 PM

Hey girl!! How are you doing?! I haven't seen much from ya, I know that this can be hard but we are all here for eachother!! You can do this, one day at a time--one decision at a time!! Keep on going!!



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OLSONRAC
8/3/2011 1:17:22 AM

I took a dip off the wagon too, haha, suppose we should both get back on together!! I hope that you have a strong week, you can do this! I know you can!!



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