KMOSESMOMX2   4,313
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4,000-5,499 SparkPoints
 
 





Me (left) with family at my starting weight





Me (center) with friends, 10 lbs. lighter!!



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KMOSESMOMX2 Page

Hello! I am a 40 year old wife, mom and hospice social worker in southwest Virginia. I have been married 12 1/2 years. My daughter is 10 and my son is 7. My weight became a problem after my youngest was born. A few years ago I lost 35 lbs. with Weight Watchers, but 25 lbs. of that has crept back on. I want to be healthy & I want to look better!
Hello! I am a 40 year old wife, mom and hospice social worker in southwest Virginia. I have been married 12 1/2 years. My daughter is 10 and my son is 7. My weight became a problem after my youngest was born. A few years ago I lost 35 lbs. with Weight Watchers, but 25 lbs. of that has crept back on. I want to be healthy & I want to look better!




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14.25
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42.75
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Member Since: 10/28/2008

SparkPoints: 4,313

Fitness Minutes: 1,001

My Goals:
My goal is to lose about 43 lbs., exercise more & make better food choices. I want to be healthy!

My Program:
Tracking ALL my food every day, weighing every couple of days, adding exercise into my day.

Personal Information:
Married, mom of two, hospice social worker in southwest Va.

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Easter Basket
From:
KIMUSH23

Rose
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Gold Star
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Sunshine
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KIMUSH23

Bronze Medal
From:
NIGELNIA

Sunshine
From:
NIGELNIA




Member Comments:
NIGELNIA
3/25/2009 6:07:19 PM

Hey Phenomenal Lady,


This weeks affirmation:
Recognizing the positive in others, I recognize the positive in myself"

Shine this week.

Audrey
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NIGELNIA
3/14/2009 2:27:07 AM

Hello Phenomenal Lady,

THis weeks Affirmation :

Be steadfast , stay focused , and mainfest your weightloss. Get Fired up!

Audrey



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NIGELNIA
2/14/2009 9:09:37 AM

Hello Phenomenal Lady,

Here is this weeks affirmation
Affirmation for self forgiveness:

As I forgive myself I leave behind all feelings of not being good enough, and I am free to love myself. What a great feeling to look back on what you've already climbed and look forward to what's to come.

Have a Phenomenal Week, Happy Valentines Day
Audrey emoticon emoticon



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DESTINYRAE
1/19/2009 11:19:19 AM

Thanks a bunch for being my friend. I need all the support I can get on spark!



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NIGELNIA
1/18/2009 7:57:30 PM

Hello Phenomenal Lady,


Heres is this weeks affirmation:

Affirmation of Joy

Joy is the feeling or grinning inside. Joy is a net of love by which you can catch souls. Let a Joy keep you. Reach out your hands and take it when it runs by us. It's not just in some fo us: its in all of us. And when we let our light shine, we unconsciously give other people permission to do the same. As we are presence automatically liberates others.
'Marianne Williams'

Be present in the joy all around you. Touch it , Grab it and embrace it.

Audrey



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