KMONTGOME   8,732
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8,500-9,999 SparkPoints
 
 
Me in my size 10 red dress! It's still a little snug, but I should be able to wear it by Summer!



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If You Spark Me Up I'll Never Stop!

Hello! My name is Karen and I'm 34 years old. I initially lost 29 pounds by using spark people. I've gained 12 pounds of that back in the last couple of months and I'm ready to get serious again. I hit a plateau and that's when I started gaining again because I gave it up completely. I've never reached my long term goal, which is 134 pounds. I'm going to go about it in a different way this time by setting small, short term goals. I know I can do this, but not on my own. Jesus is my strength!
Hello! My name is Karen and I'm 34 years old. I initially lost 29 pounds by using spark people. I've gained 12 pounds of that back in the last couple of months and I'm ready to get serious again. I hit a plateau and that's when I started gaining again because I gave it up completely. I've never reached my long term goal, which is 134 pounds. I'm going to go about it in a different way this time by setting small, short term goals. I know I can do this, but not on my own. Jesus is my strength!




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 Pounds lost: 17.0 
 
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Member Since: 2/15/2012

SparkPoints: 8,732

Fitness Minutes: 9,401

My Goals:
I'm really focused on getting to be best me that I can be, physically, mentally, and spiritually.

My Program:
As of this update, I have lost a total of 27 pounds since February of 2012. I now have 25 more to go and hoping that it won't take a year to do it! I am diligently tracking all of my food and exercising almost daily, only taking Saturdays off. I'm currently doing Jillian Michael's 30 Day Shred program and am anxious to see the results! I also love to walk and run on the treadmill, but I'm hoping to take it outside this spring.

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Pinata
From:
EMNURSE23

High Five
From:
CKRIEG317

Welcome Mat
From:
SUMTHINSERIOUS

Measuring Cups
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KMONTGOME

The Spark
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SP_STAFF




Member Comments:
HEALTHYBEAR24
1/14/2013 4:17:08 AM

Hello I'm Esther and pleased to meet you.



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EMNURSE23
7/18/2012 4:40:10 PM

Hello my gorgeous sister! Received yours and Martin's sweet card today. Thank you for your kind words! You guys are such a comfort to us. Can't wait to come back and see you two. Love you more than words can express. I know you've been on a plateau here lately, but don't give up. You've lost 25 pounds! Be proud. You'll get to your goals. emoticon



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ARTHURTOM
4/22/2012 9:26:33 PM

Thanks for stopping by and reading your spark title, I just want you to know that the Rolling Stones are my guys! :)



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SUMTHINSERIOUS
4/19/2012 6:51:26 PM

Congrats on taking that first step toward Healthy land!



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