KMOMMO   10,387
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KMOMMO's Journey to Health

HI! I am Kathy.
I have used Spark People off and on for several years. It helps keep me accountable and shows me where I have been and gives me guidance to where I am going to. I know I do much better when I use it. Denial is dangerous!
Over the last three years, I have developed several physical issues that have reduced my ability to walk, stand and exercise. I have also had several rounds of steroids and steroid injections. My weight drastically increased and that, of course, ...
HI! I am Kathy.
I have used Spark People off and on for several years. It helps keep me accountable and shows me where I have been and gives me guidance to where I am going to. I know I do much better when I use it. Denial is dangerous!
Over the last three years, I have developed several physical issues that have reduced my ability to walk, stand and exercise. I have also had several rounds of steroids and steroid injections. My weight drastically increased and that, of course, increased the physical problems. It is no longer just vanity that makes me want to lose weight. I need to lose weight to have a better quality of life.
I have battled with my weight and body image my entire life. I am ready to change both my body and my mind and live a healthy and happy life.
Read More About KMOMMO (Updated June 10)


Current Status:
KMOMMO Danced today. :) I have missed doing that so much!
set 1 day ago


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 Pounds lost: 33.2 
 
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28.75
57.5
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Profile

Member Since: 9/18/2007

SparkPoints: 10,387

Fitness Minutes: 7,794

My Goals:
Trying to get rid of about 90 lbs PERMANENTLY! Also, want to be fit and healthy.

My Program:
making better choices in nutrition. I want to exercise everyday and manage stress better.

Personal Information:
I am 48,married with 2 young adult kids and a daughter in law & an almost son in law, 4 dogs, 3 cockatiels and 5 cats. I am now a "domestic engineer". I love the outdoors, reading, playing silly computer games, cooking and making things.

Other Information:
mini goals:
get rid of 10 lbs by 7/31/14 ---DONE! 5/12/14
Lose 20 lbs by 7/31/14
exercise daily 30 min
drink at least 9 waters per day
eat healthy food in correct portions

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Member Comments:
BARBIEE52
7/14/2014 9:13:00 PM

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emoticon You deserve the sun, flowers & smiles emoticon
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THINANDFITEMILY
7/14/2014 6:01:41 PM

Spreading some Turquoise Titan good wishes to you!!
Good luck & the best to you in the Summer Sizzling Challenge
Em
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SGTSUNNY
7/14/2014 3:47:30 PM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle! Love your page!
Diane Black Panther



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SOOKIE
7/14/2014 10:41:32 AM

"The future is always beginning now." ~Mark Strand

Wishing you great success in the 2nd half of the BL Sizzling Summer Challenge 2nd half.

Sookie
Team Tangerine
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GLITTERYKRUNKLE
7/14/2014 10:15:09 AM

Happy Monday from a Pink Panther! Wishing you health and success in all your endeavors! emoticon



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