KMOMMO   13,883
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10,000-14,999 SparkPoints
 
 
Member of the Grey Wolf Pack for the Spring 2015 Biggest Loser Challenge! Aaaaarrrrrooooooo!













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KMOMMO's Journey to Health

HI! I am Kathy.
I have used Spark People off and on for several years. It helps keep me accountable and shows me where I have been and gives me guidance to where I am going to. I know I do much better when I use it. Denial is dangerous!
Over the last three years, I have developed several physical issues that have reduced my ability to walk, stand and exercise. I have also had several rounds of steroids and steroid injections. My weight drastically increased and that, of course, ...
HI! I am Kathy.
I have used Spark People off and on for several years. It helps keep me accountable and shows me where I have been and gives me guidance to where I am going to. I know I do much better when I use it. Denial is dangerous!
Over the last three years, I have developed several physical issues that have reduced my ability to walk, stand and exercise. I have also had several rounds of steroids and steroid injections. My weight drastically increased and that, of course, increased the physical problems. It is no longer just vanity that makes me want to lose weight. I need to lose weight to have a better quality of life.
I have battled with my weight and body image my entire life. I am ready to change both my body and my mind and live a healthy and happy life.
Read More About KMOMMO (Updated June 10)




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 Pounds lost: 48.6 
 
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28.75
57.5
86.25
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Profile

Member Since: 9/18/2007

SparkPoints: 13,883

Fitness Minutes: 13,584

My Goals:
To get to my goal weight
To be physically fit
To be able to walk without pain
To no longer have diabetes & sleep apnea

My Program:
making better choices in nutrition. Eating for health and to stop the progression of diabetes!
I want to exercise everyday and manage stress better.

Personal Information:
I am 49, married with 2 young adult kids and a daughter in law & an almost son in law, 4 dogs, 3 cockatiels and 4 cats. I am now a "domestic engineer". I love the outdoors, reading, playing silly computer games, cooking and making things.

Other Information:
mini goals:
get rid of 10 lbs by 7/31/14 ---DONE! 5/12/14
Lose 20 lbs by 7/31/14 -Done!
To be in One-derland by 4/30/15

exercise daily 30 min
drink at least 9 waters per day
eat healthy food in correct portions

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Cupcake
From:
CBRINKLEY401

Thank You Card
From:
BARBIEE52

Clover
From:
NOMOREPLUS_SIZE

Key
From:
ZANYGIRL1

Woo Hoo!
From:
HMBROWN1

Happy Face
From:
SUNNYSIDEJENN




Member Comments:
BARBIEE52
3/22/2015 12:12:39 AM

emoticon Kathy,

Spend time with who makes you happy,
.........not who you have to impress!
~~~~~ENJOY YOUR SUNDAY~~~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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CBRINKLEY401
3/21/2015 10:36:58 AM

Kathy,
Guessed I was looking at the wrong month! Oh well! Maybe you could count it as a "second birthday"? LOL




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BARBIEE52
3/20/2015 8:48:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
A PRETTY face
...will always grow OLD.
A NICE body
...will always CHANGE with age
However.....
A GOOD woman
...will always be a GOOD woman
emoticon emoticon ~Have a Beautiful Weekend~ emoticon emoticon
emoticon emoticon emoticon --::--Barb--::-- emoticon emoticon emoticon



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BARBIEE52
3/19/2015 10:47:38 PM

~~++~~++~~Share This If ...You've Done One Of These~~++~~++~~
1) Walked into a room, forgot what you needed, walked out, and then remembered.

2) When you were younger, drew the sun in the corner of the paper.
3) When you were Little, thought the shape of a real heart was emoticon

4) Closed the fridge door really slow just to see when the lights went off.

5) Tried to balance the light between the ON & OFF.
~~++~~++~~Finally, it's Friday..Enjoy Yours..Share it With Others~~++~~++~~
emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon



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ZANYGIRL1
3/19/2015 6:13:06 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*´¨ )♥

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Old Chinese Proverb

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*´¨ )♥

Hope you're having a great week. I had to be out of town for awhile, but I'm back and ready to give it all I have. LET'S DO THIS!!!!!!

Karen
emoticon emoticon



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