KMOMMO   13,159
SparkPoints
10,000-14,999 SparkPoints
 
 
vision board













I have 16 pics in my gallery





Awards






 
KMOMMO's Journey to Health

HI! I am Kathy.
I have used Spark People off and on for several years. It helps keep me accountable and shows me where I have been and gives me guidance to where I am going to. I know I do much better when I use it. Denial is dangerous!
Over the last three years, I have developed several physical issues that have reduced my ability to walk, stand and exercise. I have also had several rounds of steroids and steroid injections. My weight drastically increased and that, of course, ...
HI! I am Kathy.
I have used Spark People off and on for several years. It helps keep me accountable and shows me where I have been and gives me guidance to where I am going to. I know I do much better when I use it. Denial is dangerous!
Over the last three years, I have developed several physical issues that have reduced my ability to walk, stand and exercise. I have also had several rounds of steroids and steroid injections. My weight drastically increased and that, of course, increased the physical problems. It is no longer just vanity that makes me want to lose weight. I need to lose weight to have a better quality of life.
I have battled with my weight and body image my entire life. I am ready to change both my body and my mind and live a healthy and happy life.
Read More About KMOMMO (Updated June 10)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 45.6 
 
0
28.75
57.5
86.25
115


 
Interact with KMOMMO

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/18/2007

SparkPoints: 13,159

Fitness Minutes: 12,779

My Goals:
To get to my goal weight
To be physically fit
To be able to walk without pain
To no longer have diabetes & sleep apnea

My Program:
making better choices in nutrition. Eating for health and to stop the progression of diabetes!
I want to exercise everyday and manage stress better.

Personal Information:
I am 48,married with 2 young adult kids and a daughter in law & an almost son in law, 4 dogs, 3 cockatiels and 4 cats. I am now a "domestic engineer". I love the outdoors, reading, playing silly computer games, cooking and making things.

Other Information:
mini goals:
get rid of 10 lbs by 7/31/14 ---DONE! 5/12/14
Lose 20 lbs by 7/31/14 -Done!
To be in One-derland by 12/31

exercise daily 30 min
drink at least 9 waters per day
eat healthy food in correct portions

Profile Image





 
 



Holly
From:
TWESTEN1

Snowman
From:
TROOPER1961

Hug
From:
TWESTEN1

Gold Star
From:
BL 2014 FALL F...

Bear Hug
From:
BARBIEE52

Congratulations
From:
DAWNWATERWOMAN




Member Comments:
BARBIEE52
10/30/2014 11:54:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It's Halloween..It's Halloween
The moon is full and bright.
And we shall see what can't be seen
on any other night.
Skeletons, and ghosts and ghouls
Grinning goblins fighting duels.
Werewolves rising from their tombs
Witches on their magic brooms
In masks and gown
We haunt the street
And knock on doors
For trick or treat
Tonight we are the King and Queen
For, oh tonight
It's Halloween.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~HAPPY HALLOWEEN~~~~~~~~~
emoticon emoticon Barb emoticon emoticon



Report Inappropriate Comment
BARBIEE52
10/16/2014 11:08:42 AM

~~~~~~IT'S FALL~~~~~~

tell stories around the fire
PUT ON LONGSLEEVES
read a book under a tree
JUMP IN LEAVES
WRAP YOUR HANDS AROUND A WARM MUG
eat a caramel apple
BE OUTDOORS
FEEL CRISP AUTUMN BREEZES
roast marshmallows
CARVE A PUMPKIN
go on a hayride
HOLD HANDS AND GET COZY
WEAR A SCARF
bake cookies and pies
TAKE A DRIVE JUST TO LOOK AT LEAVES
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon My Good Friends Are Like Stars emoticon
I might not always see them
but I know they're always there
Thank you for being one of those stars
it means more than you could possibly know!!
emoticon emoticon emoticon emoticon emoticon
Lots & lots of ((((((((((((((((((((HUGS))))))))))))))))))
Barb



Report Inappropriate Comment
ZANYGIRL1
10/13/2014 5:16:48 PM

emoticon on getting 1st place last week. YOU ROCK!!!!!!!


Karen
Black Panthers
emoticon



Report Inappropriate Comment
BARBIEE52
10/9/2014 1:04:37 AM

emoticon emoticon Enjoy Thursday!! emoticon emoticon
Barb
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
ASHENDREAMER
10/8/2014 12:02:19 PM

emoticon Wishing you good luck on the fall challenge! emoticon



Report Inappropriate Comment
Member Comments Page (184 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page