KMOMMO   4,663
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4,000-5,499 SparkPoints
 
 





my darling daughter and dog





This is where I want to be! I want to look approximately like this especially the flat tummy!



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HI! I am Kathy. I am trying to lose weight and get in shape. I would like to maintain a healthy lifestyle and be fit and healthy until I am a little old lady!
HI! I am Kathy. I am trying to lose weight and get in shape. I would like to maintain a healthy lifestyle and be fit and healthy until I am a little old lady!




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Member Since: 9/18/2007

SparkPoints: 4,663

Fitness Minutes: 3,420

My Goals:
Trying to get rid of about 80 lbs PERMANENTLY! Also, want to be fit and healthy.

My Program:
making better choices in nutrition. I want to exercise everyday and manage stress better.

Personal Information:
I am 45,married with young adult kids, 3 dogs, 3 cockatiels and 5 cats. I work with mentally ill people and also teach water aerobics.

Other Information:
mini goals:
get rid of 10 lbs by 2/20
exercise daily 30 min
drink at least 9 waters per day
eat healthy food in correct portions

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Map
From:
BLUE42DOWN

Easter Basket
From:
DEEKEN

Happy Face
From:
PURPLEBELL




Member Comments:
JIBBIE49
12/29/2009 3:11:35 PM

emoticon Happy New Year 2010 emoticon This is a gift of SELF-LOVE so use it daily.
I'm here for support. I regained after my Gallbladder mess and am still UP 20# from that so I know what you mean, but today is the day to start NEW.

I'll send you an invite to the DONE GIRL Team as they are great.

I'm sorry your father is dealing with Cancer. It is a horrible disease. What we worry about for Nathan is too much exposure from the Cat Scans, but he still has to have 2 more in February to check for tumors.



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JIBBIE49
9/19/2009 11:53:40 AM

emoticon Happy 2nd SPARKVERSARY!

Comment edited on: 12/29/2009 3:16:24 PM

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DEEKEN
9/5/2008 7:36:50 AM

Hi hun
Hope your well
sorry I have not come to spark for some time now I have had alot going on here between my marriage and my dad. He passed away july 29th 2008 and I honestly feel lost with out him
I posted new blogs
I will try to check in more often




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PURPLEBELL
2/9/2008 1:02:09 PM

Have a wonderful weekend.



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DEEKEN
1/31/2008 2:39:14 PM

Hi Hun just wanted to see how you are, hope all is well write me when you can



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