KMLSPARKS  
SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Trying to find the spark within

I'm here to try and find my way out of a bad situation...my health. I've always been a larger girl, but have also been a yo-yoer with my weight. I know that I'm capable of losing weight, because I've done it before. My problem is finding the motivation to stay with it and make sure that I follow through. Witin the past year I had several tramatic events that lead to weight gain; I'm not making excuses I'm the one that chose to eat bad and not move, so I'm the one that has to fix it. I'm ...
I'm here to try and find my way out of a bad situation...my health. I've always been a larger girl, but have also been a yo-yoer with my weight. I know that I'm capable of losing weight, because I've done it before. My problem is finding the motivation to stay with it and make sure that I follow through. Witin the past year I had several tramatic events that lead to weight gain; I'm not making excuses I'm the one that chose to eat bad and not move, so I'm the one that has to fix it. I'm just hoping along the way I can fix the emotion and mental aspects of what brings me back to the weight as well.
Read More About KMLSPARKS (Updated August 16)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 10.0 
 
0
27
54
81
108


 
Interact with KMLSPARKS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/16/2010

SparkPoints: 0

Fitness Minutes: 355

My Goals:
My Goals are to get healthy and have a better view of myself.

My Program:
The program I am choosing to help me meet my goals is to keep track of the food I eat and how much and also to make sure I MOVE. Do at least 10 minutes of some activity everyday.

Personal Information:
Where to begin...about me..well, I am an office manager in the health services field. I love my job and find it completely rewarding to help people. I believe in self preservation and enlightenment. The world is so full of beautiful and strange things, we should constantly be educating and opening our minds to it all. I also stand pretty vigilant to my views and opinions. I am not one to back down from debate and feel it is crucial for human beings today to be true to their own morals and standards.

Other Information:
Favorite Books: Child 44, The Fountainhead, Atlas Shrugged, Brave New World, The Great Gatsby, We The Living.

Favorite Movies: Gone with the Wind, P.S. I Love You, Age of Innocence, Any Audrey Hepburn film, RENT, Phantom of the Opera

Passtimes/Hobbies: Travel, Theater, Music, Movies, Reading, Shopping

Profile Image





 
 



Pedicure
From:
RAEB84

Welcome
From:
JANISIRENE1

Happy Face
From:
PUPPYCHASER

The Spark
From:
SP_STAFF




Member Comments:
JANISIRENE1
8/20/2010 9:49:53 PM

Thank you for the comments on my VLOG. It was actually really refreshing once I was done. I felt a little sort of releif that I had done it and a lot of pride too! You should definately give it a try...



Report Inappropriate Comment
FJCINZION
8/19/2010 6:55:22 PM

Thanks for adding me as a SparkFriend! I have added you as a friend also. Good luck achieving your goals in 2010 and beyond! Faith
emoticon emoticon emoticon



Report Inappropriate Comment
OUTDOORSWOMAN
8/19/2010 10:35:36 AM

Thank you for adding me as a SparkFriend! I have added you also.

Keep on keepin' on!! You CAN do it!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
OUTDOORSWOMAN
8/18/2010 11:16:46 PM

Welcome to SparkPeople!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
RAEB84
8/17/2010 2:24:36 PM

Sure, I know it's helpful to have a SparkBuddy. SparkMail me any time. :-)



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page