KMLANG
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I'm here again for motivation. I currently weigh the most I ever have in my adult life, except when I was pregnant. The scale today said 167.5. I am petite build, only 5'1 so this is WAY too much weight on me. I don't feel comfortable in my own body. I don't like the way I look in pictures. I don't like shopping for clothes anymore. I spend countless hours online searching for the magic solution when I KNOW that it comes down to what you put in your mouth and how active you are. I am tired of obsessing about this, wishing it would change and am ready to take action. I am not going to be doing any structured "plan" other than simply counting calories and exercising. Hoping this will take me to my goal. I want to lose 32.5 pounds.

Member Since: 1/16/2007

Fitness Minutes: 0

My Goals:
Get into the 130s

Beat sugar addition

Choose healthier foods

Track calories daily

Exercise at minimum, 3 days per week

Gain strength and flexibility





Track food daily in my fitness pal

Stay within calorie range

Eat filling WHOLE foods most of the times with treats built in for balance and so I won't stray

Stick to workout schedule

Workout at night after my son goes to bed

Have me time every night (hot bubble bath, reading a book, guilty pleasure tv (cartoons in my case, I love cartoons!)


My Program:

Count calories on My Fitness Pal daily

Exercise at least 3x per week



Personal Information:
I am 35 and 5'1

I'm a mom and a wife just trying to balance my life like everyone else is. Working on my health and fitness so I can feel my best and have tons of energy and smiles!


Other Information:
I can and will do this.

I have the power of CHOICE.

Food does not have any power over me.

I am healthy and can move so I need to keep moving so that I will stay healthy and able to move!




Read More About KMLANG - Profile Information moved here. (Updated April 6)




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My Goals:


My Program:


Personal Information:


Other Information:


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My Ticker:
 current weight: 167.5 
 
167.5
159.375
151.25
143.125
135
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Comments
  • v STEELDIVA
    What a great page! Have a good one.
    1671 days ago
  • v KMLANG
    Hello! Becomingme25! I just completed week one of TF! I have done it before...but not all the way through. I have the 20 week program. I am going to complete it this time though! I plan on blogging about my progress on spark each week so make sure you check me out!
    1695 days ago
  • v BECOMINGME25
    Hi!

    I start TurboFire when it comes in the mail on Tuesday and am really excited to start. I saw you on a TurboFire group and would love to hear how it's going for you?

    You look great by the way! emoticon
    1697 days ago
  • v LADYANDREA2012
    Hello !!!!!

    WELCOME to The Jump Start Team! I am so glad you joined our group of caring friends. You will be never alone in this journey of ours. Visit my SparkPage anytime. Add me as a friend. I embrace you with friendship. I will support you and your journey in the most positive ways. Have a Sparktacular week!


    1706 days ago
  • v ANGEL_AMBER
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."
    1744 days ago
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