KMIXMASTER   549
SparkPoints 		500-999 SparkPoints
 
 
NYE - determined to shrink by my 21st birthday!










The last time I wore a bikini and felt good in it...trying to get back there ASAP!



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Better than Best

After a year long struggle with anxiety, headaches, fatigue, and weight gain, I was finally diagnosed with hypothyroidism. Now I know I can't take my health lightly any more. I want to do better than better - I want to be the best me I've ever been.
After a year long struggle with anxiety, headaches, fatigue, and weight gain, I was finally diagnosed with hypothyroidism. Now I know I can't take my health lightly any more. I want to do better than better - I want to be the best me I've ever been.




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 Pounds lost: 4.0 
 
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Member Since: 1/6/2011

My Goals:
I played softball competitively for 10 years during all 4 seasons. I was in the best shape of my life during the summer of 2007, and I am determined to feel as light and careless now as I did then. 35 pounds is nothing...right?

My Program:
 I've always hated running, but I'm going to make myself love it. The Couch-to-5K running plan was my best friend last year, so I'm bringing it back in order to compete in the Rugged Maniac 5K in May. Also working on portion control...but that's a much tougher battle.

Personal Information:
Third year student at UVA looking to become part of the population that makes the University one of the fittest schools in the country.

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Member Comments:
LIZMEYER
1/7/2011 7:06:50 AM

Welcome to SparkPeople. I am so glad that you found us. There is a lot of information here and the best tools to help you reach your goals.

I have been on SparkPeople since April 2009 and I have lost over 20 pounds and I have kept it off with the help of this website! I track my food every day (good and bad) and I track my exercise. You can check out my SparkPage and see my fitness and food tracking. I put it all out there for everyone to see – the good, the bad and the ugly. It helps keep me honest! Are there days when I eat stuff that I know I shouldn’t – of course. This is a life long journey, one with many paths to take. I just have to keep making the right choices and when I don’t, I get back on the right path and don’t look back.

The encouragement and motivation I get from my Spark friends is amazing. They are always there to help me through tough times and bring a smile to my face. I have found that if I post something that is bothering me, within an hour someone will respond back and make sure everything is alright and offer encouragement.

One of the best things that you can do for yourself is to find a few good teams that you will check in with every day. When you are looking at teams that you might be interested in, check how old the posts are. If you find that no one has posted to it for a few weeks then I would suggest you keep looking. You need daily support and interaction with other team members. I invite you to check out Spin Me A Yarn and/or Australian Cattle Dog Lovers teams, which I am the team leader of. See if it is something that interests you. I try to keep it fun and interesting on both teams.

Being new, I would suggest that you use Your Spark Points (click on View SparkPoints) as a map to the site. It is a good way to see what is new and a great tool for any situation.

Sincerely,
Liz




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