KMIRANDA2000   125,097
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May 2013





June 2002





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Kathy

Every day is better than the one before...becoming healthier, stronger, and more at peace with myself.
Every day is better than the one before...becoming healthier, stronger, and more at peace with myself.




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Member Since: 6/25/2009

SparkPoints: 125,097

Fitness Minutes: 87,223

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Member Comments:
BAKER1009
5/24/2013 10:44:07 AM

Hi Kathy! So good to hear from you!
Everyone here is doing well. Miss Carly is doing wonderfully...she's 4 months now. She's smiling and beginning to laugh a little. She's had a few nights this week where she has slept 7 to 8 hours and that's been nice. Can't wait til it becomes a serious habit, LOL!

How is everything with you? Is your daughter home for the summer? I hope all is well! Take care and have a wonderful holiday weekend!

Hugs,
Beth



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BAKER1009
5/9/2013 8:05:33 AM

Good Morning Kathy!
Hope you have a great day! It's thirsty Thursday...bottoms up!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon
Beth



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CORKYTHEMOM1
5/5/2013 1:46:41 PM

emoticon Kathy! I wanted to cheer you on for the month of May. Letís flourish in May! May our sparks shine in positive thoughts! May our spirits soar to prosperous feelings! May our goals blossom with effective action! May our promising results lead to gala success!


emoticon M = Maintain focus by committing to daily healthy choices and positive changes!
emoticon A = Achieve optimum health by striving for a combined mind, body and soul balance!
emoticon Y = You are the SPARK that creates permanent results by living a healthier lifestyle!


Promote healthy nutrition! Expand fitness activities! Thrive for emotional wellness! Achieve optimum health! TOGETHER, We CAN and WILL achieve our May goals! Have a Sparktacular Sunday!


emoticon Get Motivated! Keep Focused! Be Productive! Make Progress! Expect Results! emoticon


~ Monika ~ emoticon



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CORKYTHEMOM1
4/8/2013 11:24:31 AM

emoticon Kathy! Letís spring into April! Nurture your mind with positive thoughts! Plan nutritional meals with healthy recipes! Take care of your body with physical activities! Together, We CAN turn our APRIL goals into permanent results! Have a wonderful week!

emoticon A = Attitude by believing in yourself that you CAN do it!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Reward yourself for making progress and reaching each goal!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

~ Monika ~ emoticon



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CORKYTHEMOM1
3/29/2013 4:48:28 PM

emoticon Kathy on your March achievements! I am so proud of the progress you continue to make! THANK YOU for being such an INSPIRATION!! Sending lots of WOOHOO support and hugs to you. Have a beautiful and blessed Easter holiday weekend!


emoticon W = Wonderful role model from turning goals into lasting achievements!
emoticon O = Outstanding friend that supports, encourages and inspires others!
emoticon O = Open to new ideas by replacing poor habits with healthy choices!
emoticon H = Honorable by meeting new challenges and creating effective goals!
emoticon O = Observes a healthy lifestyle with dedication and completion!
emoticon O = Overcomes every obstacle by mastering positive results!


~ Monika ~ emoticon



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