KMEYERRING1   23,750
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20,000-24,999 SparkPoints
 
 













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Be Healthy !

It will hurt.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it's
WORTH IT.
It will hurt.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it's
WORTH IT.


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KMEYERRING1 Have A Happy Day
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Member Since: 8/23/2012

SparkPoints: 23,750

Fitness Minutes: 9,509

My Goals:
~~eat healthy !

~~lose weight !

~~exercise !

My Program:
Before I joined SparkPeople, my diet was horrible, a lot of eating out with zero exercise. My program is a complete lifestyle change.

~~Eating more fruits & veggies.

~~Cooking & staying home to eat meals.

~~walking EVERY day.

~~adding any additional exercises the day schedule allows.

Personal Information:
~~married with 2 teenagers.

~~I have a loving husband that supports my healthy changes, but really just wants me to be happy.

~~a typical day is preparing for the kids' school, work, sports, homework. Somewhere in there we will eat dinner together, might be 9:00 at night but always together !!

Other Information:
~~HUGE Dallas Cowboys Fan

~~Lots of family cookouts & tailgating (hope they like my new healthy dishes)

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BARBIE176

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Fruit Salad
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Member Comments:
BARBIEE52
7/25/2014 8:20:51 AM

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Fill your Friday with exercise & Fun!!
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BARBIEE52
7/24/2014 8:48:24 AM

Happy Thursday~
The weekend is almost here.
So hang in there, only one more day until Friday!!
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Have a Thankful, Terrific Thursday!!
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PATTIE441
7/22/2014 10:29:27 PM

Thank you my friend! That was awesome! And so are you!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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BARBIEE52
7/17/2014 11:37:39 PM

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Sometimes the strongest
women are the ones who
love beyond all faults,
cry behind closed doors,
and fights battles that
nobody knows about.

Are you a strong woman?

Have a fun-filled, fabulous, fantastic, faithful, and friendly Friday!!
Barb
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BARBIEE52
7/8/2014 11:43:25 PM

Kimmy,
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~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!
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Barb



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