KMEYERRING1   24,425
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Be Healthy !

It will hurt.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it's
WORTH IT.
It will hurt.
It will require dedication.
It will require willpower.
You will need to make healthy decisions.
It requires sacrifice.
You will need to push your body to its max.
There will be temptation.
But, I promise you, when you reach your goal, it's
WORTH IT.




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Member Since: 8/23/2012

SparkPoints: 24,425

Fitness Minutes: 9,742

My Goals:
~~eat healthy !

~~lose weight !

~~exercise !

My Program:
Before I joined SparkPeople, my diet was horrible, a lot of eating out with zero exercise. My program is a complete lifestyle change.

~~Eating more fruits & veggies.

~~Cooking & staying home to eat meals.

~~walking EVERY day.

~~adding any additional exercises the day schedule allows.

Personal Information:
~~married with 2 teenagers.

~~I have a loving husband that supports my healthy changes, but really just wants me to be happy.

~~a typical day is preparing for the kids' school, work, sports, homework. Somewhere in there we will eat dinner together, might be 9:00 at night but always together !!

Other Information:
~~HUGE Dallas Cowboys Fan

~~Lots of family cookouts & tailgating (hope they like my new healthy dishes)

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Two Thumbs Up
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DBELLE39

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From:
BARBIE176

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BARBIE176

Flame
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BARBIE176

Fruit Salad
From:
BARBIEE52

Sunshine
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BARBIE176




Member Comments:
BARBIEE52
12/17/2014 8:36:24 PM

emoticon How many days till Christmas?
Hmmm...is it nine?
emoticon OR is it ten?
Maybe it's eight?
emoticon But it's getting late...
The days are going by
emoticon They seem to fly.
Oh me..Oh my
emoticon I am sure it's eight
Guess I'll just wait
emoticon But at any rate
I don't want to be late!!!
emoticon Yes, I believe it's eight!!!
Oh me..Oh my...
THERE ARE ONLY 8 DAYS TILL CHRISTMAS!!!

~~~::::::::~~~Barb~~~~::::~~~
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BARBIEE52
12/10/2014 1:40:16 AM

emoticon ~~~~ emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon
emoticon Never worry about...................... emoticon
emoticon the size of your Christmas tree...... emoticon
emoticon In the eyes of children,..................... emoticon
emoticon they are all 30 ft. high..................... emoticon
emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon

Wrap a gift....get warm by the fire....hang up a wreath....display the windows
with snowflake stickers....give warm wishes to your friend.....and if you do any, or all these things....you will surely smile...and enjoy your Wednesday
~~~^^^---^^~~~^---Barb---^~~~^^---^^^~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon ~~~ emoticon



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MIMI_ROARS
12/8/2014 7:27:19 PM

Hi there saw we are on the aspire together hope it was ok to add you



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BARBIEE52
10/30/2014 11:56:28 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It's Halloween..It's Halloween
The moon is full and bright.
And we shall see what can't be seen
on any other night.
Skeletons, and ghosts and ghouls
Grinning goblins fighting duels.
Werewolves rising from their tombs
Witches on their magic brooms
In masks and gown
We haunt the street
And knock on doors
For trick or treat
Tonight we are the King and Queen
For, oh tonight
It's Halloween.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~HAPPY HALLOWEEN~~~~~~~~~
emoticon emoticon Barb emoticon emoticon



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DBELLE39
10/28/2014 5:04:45 AM

Know what day it is????? It's TAKE TIME FOR ME day! Do something today that will encourage, motive & keep that spark lit as you travel down this healthy living pathway. Remember you are worth every step & every healthy habit. emoticon emoticon emoticon



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