KMCWORKINHARD   1,088
SparkPoints
1,000-2,499 SparkPoints
 
 
This was me on 10/9/05 at my wedding. Most people told me I was too thin. I don't want to be this thin again, just closer to that than the way I am now. I was about 115lbs here.





A couple years ago. I need updated pics.



I have 3 pics in my gallery





Awards






 
I will lose the weight i gained from medicines and quitting smoking!

1st Goal: Stay Quit, almost been a year woohoo!
Rewards:

TurboJam DVD set & join a fitness challenge (DONE)
TurboFire DVD set (DONE)
New workout cross training shoes (have to finish Turbofire)
Chalean Extreme

Better health
Longer life
Brighter teeth
Smell better
Save tons of money
Best part, be a better mom!
Better wife and daughter
Increased self esteem, self respect!

Ongoing Goal: ...
1st Goal: Stay Quit, almost been a year woohoo!
Rewards:

TurboJam DVD set & join a fitness challenge (DONE)
TurboFire DVD set (DONE)
New workout cross training shoes (have to finish Turbofire)
Chalean Extreme

Better health
Longer life
Brighter teeth
Smell better
Save tons of money
Best part, be a better mom!
Better wife and daughter
Increased self esteem, self respect!

Ongoing Goal:
Continue making exercise a priority everyday
Never smoke again!

Goal:
Start making healthier recipes

Goal:
Take my measurements instead of weighing myself because the scale is driving me crazy!

Goal:
Maintain my weight for first month of not smoking (Done)
Reward: New sportsbra (done)!
Read More About KMCWORKINHARD (Updated February 1)




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Profile

Member Since: 1/28/2012

SparkPoints: 1,088

Fitness Minutes: 1,268

My Goals:
March Goal:
500 fitness minutes -yup

April Goal:
600 fitness minutes
More strength training
Call staffing comp. back

May Goal:
700 fitness minutes

My Program:
No more smoking!
Drink more water
Eat healthier foods
Watch portions
Track as much as i can

TurboJam
Zumba dvd
Walking/Jogging
Coach Nicole videos

Personal Information:
From Herndon, VA. I'm 32. I have a cute/active 5 yr old son. I've been with my husband for 12 yrs, but married for 6+ yrs. I need to get healthy because I need to do it for me. Plus, my mom died 8yrs ago from gallbladder cancer (she didn't smoke.) My dad smoked for 50 yrs and has COPD, he quit 3 yrs ago, but isn't doing well. I just don't want to die at 53, like my mom and suffer with breathing like my dad. It makes me very sad, but I'm going to try everything I can not to go down the same path!

Other Information:
I like to read, sing, play with my son, spend time with my husband and family. Listen to music, go for hikes/walks in nature.

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Carnation
From:
ENGELKUH89

High Five
From:
ROAD2WELLNESS

Thank You Card
From:
ENGELKUH89

Gold Star
From:
POINDEXTRA

Pinwheel
From:
ENGELKUH89

Rose
From:
EOWYN2424




Member Comments:
ROAD2WELLNESS
3/11/2012 1:53:57 PM

Hehe I loved the Garden gnome. I think he will go great in our Garden. :) Thank you for the gift, and the gift of your friendship! I will be in touch more after the weekend... talk with you soon sweet girl. I hope you are well!

Peace and Love, Anastasia



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JIML289
3/10/2012 8:55:34 PM

Your welcome!
I added you as a Spark friend feel free to add me also.

I myself have had a similar experience with my Mom and Dad's health problems.
Mom was a heavy smoker and died from metastasis lung cancer that went to her brain.
I lost my Dad to heart disease ( I was holding his hand and telling how much I love him when he passed).

I was a heavy smoked for about 21 years, and quit in 1990.
I now have COPD and need 02 at night when sleeping.
I also have heart disease, I had an MI and a CABGx3.

If I didn't quit smoking i don't think I would be here today.
Please quit smoking for yourself first, then for your loved ones.


Comment edited on: 3/10/2012 8:56:07 PM

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MOMIN09
3/10/2012 2:55:35 PM

Thanks for the add!



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GERMANIRISHGIRL
3/10/2012 12:30:37 PM

Be kind to a leprechaun...they have a short life ;-)



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GERMANIRISHGIRL
3/7/2012 5:16:48 AM

Thanks for the add! Have some Magical Clover Dust to brighten your day..

。ღ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ 。 /▌*˛˚ღ �˚ ~♥~˚ ✰* / \ ˚. ★ *˛ ˚♥ ✰˚* ˚ ★ღ ˚. ★ *˛ ˚♥*...... So Smile . This crap is expensive!!!✰˚ ˚ღ。* ˛˚♥...Pass It On...♥ ˚ �。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛� 。* �♥ ˚ � ★ *˚ .ღ˛
� 。* �♥ ˚ � ★ *˚ .ღ 。

emoticon emoticon

Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber and fewer calories! emoticon

Spark on!

Trish



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