KMCWORKINHARD

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This was me on 10/9/05 at my wedding. Most people told me I was too thin. I don't want to be this thin again, just closer to that than the way I am now. I was about 115lbs here.




A couple years ago. I need updated pics.


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Carnation
From:
ENGELKUH89

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From:
ROAD2WELLNESS

Thank You Card
From:
ENGELKUH89
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1st Goal: Stay Quit, almost been a year woohoo!
Rewards:

TurboJam DVD set & join a fitness challenge (DONE)
TurboFire DVD set (DONE)
New workout cross training shoes (have to finish Turbofire)
Chalean Extreme

Better health
Longer life
Brighter teeth
Smell better
Save tons of money
Best part, be a better mom!
Better wife and daughter
Increased self esteem, self respect!

Ongoing Goal:
Continue making exercise a priority everyday
Never smoke again!

Goal:
Start making healthier recipes

Goal:
Take my measurements instead of weighing myself because the scale is driving me crazy!

Goal:
Maintain my weight for first month of not smoking (Done)
Reward: New sportsbra (done)!


Member Since: 1/28/2012

Fitness Minutes: 1,268

My Goals:
March Goal:
500 fitness minutes -yup

April Goal:
600 fitness minutes
More strength training
Call staffing comp. back

May Goal:
700 fitness minutes


My Program:
No more smoking!
Drink more water
Eat healthier foods
Watch portions
Track as much as i can

TurboJam
Zumba dvd
Walking/Jogging
Coach Nicole videos



Personal Information:
From Herndon, VA. I'm 32. I have a cute/active 5 yr old son. I've been with my husband for 12 yrs, but married for 6+ yrs. I need to get healthy because I need to do it for me. Plus, my mom died 8yrs ago from gallbladder cancer (she didn't smoke.) My dad smoked for 50 yrs and has COPD, he quit 3 yrs ago, but isn't doing well. I just don't want to die at 53, like my mom and suffer with breathing like my dad. It makes me very sad, but I'm going to try everything I can not to go down the same path!


Other Information:
I like to read, sing, play with my son, spend time with my husband and family. Listen to music, go for hikes/walks in nature.




Read More About KMCWORKINHARD - Profile Information moved here. (Updated February 1)




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Comments
  • v MOMIN09
    I've only had the 1 baby. We have been trying for another baby for awhile but we both have some issues that are making it difficult. WE have been told by 2 different doctors that IVF will probably be our only option. Right now that's not in our plan because it's expensive and my husband coaches at a catholic high school. Oh well, if it happens, it does. Until then, I will just focus on the one miracle we have and focus on my health.
    1306 days ago
  • v AHAPPYLIFE
    Haven't seen you posting for a while. You can trip or slip but don't give up that quit!

    Join our team & work for that final quit - the one that says, "I'm free, finally free!"

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=18723
    1520 days ago
  • v ROAD2WELLNESS
    Hey sweetheart, I hope you are well! Thinking of you/missing talking with you. I'm feeling better lately and I hope you are too!! There is some powerful healing happening for me. Still going strong with no cigarettes! And I am loving the sunshine we are having here, it's so uplifting.

    I hope to talk with you soon! Please write me any time. I haven't been online much but I will check in whenever possible! Take Care, lots of Love. :) emoticon emoticon
    1586 days ago
  • v SUMMER_FAN
    Just stopping by to say hi!

    Dawn
    1602 days ago
  • v ENGELKUH89
    Krissy, sorry I haven't been as interactive of late. I am STILL sick...in fact, getting another new thing again. I'm having a sleep study done and hope that that will shed some light on things, as well as possibly getting my tonsels out this summer. We shall see.

    In the meantime, I hope that you are able to get out and enjoy this BEAUTIFUL weather! You deserve it! And congrats on staying away from cigarettes! You're awesome!

    emoticon
    1612 days ago
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