KMCLAUCH   23,263
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20,000-24,999 SparkPoints
 
 





Getting into the holiday Spirit!








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HERE'S TO THE NEW ME

Hi,

I'M BAAAACK! I just had surgery, and so this is going to be a slow start. But I need to do this for no one else but me!
Hi,

I'M BAAAACK! I just had surgery, and so this is going to be a slow start. But I need to do this for no one else but me!




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My Ticker:

 Pounds lost: 0.0 
 
0
7.75
15.5
23.25
31


 
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Profile

Member Since: 8/21/2007

SparkPoints: 23,263

Fitness Minutes: 9,493

My Goals:
I have been overweight for too long, and it has affected my health. By eventually losing 50 pounds, I hope to alleviate some of the health problems I have been dealing with. But for now, My goal is to drop 25 pounds by the end of the year... would like to do it by the end of October, but the end of 2011 may be more feasible.

My Program:
Cardio program 3X/week.
Strength Training 3X/week.

Eating reasonably, and tracking my food intake.

Personal Information:
My name is Karen, and this my third time round here at SP. I am reading "The Spark" in hopes that I will be able to hold on to the spark this time. I currently live near Edmonton, AB, Canada.

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Rainbow
From:
MAKINANIMPACT

Christmas Tree
From:
MAKINANIMPACT

Trick-or-Treat
From:
DOGSRFIT

Fruit Salad
From:
MAKINANIMPACT

Clover
From:
DOGSRFIT

Flowers
From:
MAKINANIMPACT




Member Comments:
MAKINANIMPACT
5/9/2012 10:39:52 PM

Hey Karen,

It's been a while so I hope that things are well!

Kelly

((hugs))



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MAKINANIMPACT
3/26/2012 9:54:48 PM

I wish you a speedy recovery! I'm glad to hear that your ok though.

Best wishes and I hope you recover soon!

Kelly



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MAKINANIMPACT
3/26/2012 9:18:04 PM

Hey Karen,

I haven't heard from you in a while and just wanted to check in too see how things are coming along! I hope that all is well!

Take care,
Kelly

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MAKINANIMPACT
2/25/2012 9:34:45 PM

Just checking in to see how you're doing...
I hope that all is well.

Kelly



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MAKINANIMPACT
2/5/2012 4:05:02 PM

WOW!! It sounds amazing! It sounded like you were just non stop! Definitely sounds like a trip of a life time! I'm glad you had a great time, you needed it after the last 6 months or so, it's always great to get a recharge!

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Have a great week!

Kelly



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