KMCDOWELL12   46,569
SparkPoints
40,000-49,999 SparkPoints
 
 
Another picture of my service dog Russell.





My service dog Russell.





Annie



I have 7 pics in my gallery





Awards






 
My Health Journey

With increased disability comes an increase in weight and with an increase in weight comes increased disability. I am trying to break this cycle and SparkPeople is helping. I have been able to walk, hike, swim laps and ride my bicycle again thanks to SparkPeople. Thank you!
With increased disability comes an increase in weight and with an increase in weight comes increased disability. I am trying to break this cycle and SparkPeople is helping. I have been able to walk, hike, swim laps and ride my bicycle again thanks to SparkPeople. Thank you!




SparkFriends



SparkTeams



My Ticker:

 current weight: 221.9 
 
227
215.25
203.5
191.75
180


 
Interact with KMCDOWELL12

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/7/2007

SparkPoints: 46,569

Fitness Minutes: 51,100

My Goals:
To be able to do activities that I cannot do at this weight with my disability.

My Program:
Following the recommended calories, exercise 120 minutes of cardio a day strength training a different body part everyday. ANd keeping busy enjoying the things that I can do now that I have lost some weight.

Personal Information:
I am from the west side of Cleveland, Ohio. A wife, and mother of three, two boys and a girl. I have been on disability since 2004 because of degenerative disk disease from my neck down.

Other Information:
I love to read, swim, ride bikes, hike and geocache.

Profile Image





 
 



Sunshine
From:
LIMELITESHINES

Orchid
From:
MUIN64

Thank You Message
From:
MUIN64

Watermelon
From:
KEYWEST3

Flower Pot
From:
DENISEA1

Best Wishes
From:
MYTHICALANGEL




Member Comments:
VGINNY
10/20/2008 3:32:03 PM

Kaye--Thank you so much fo the "goodie". That was kind of you!! I am feeling better. When I get the bandages off my face I shall really feel better. I wish you well!!



Report Inappropriate Comment
MYTHICALANGEL
10/1/2008 5:36:22 PM

WOW are you doing fantastice...keep up the great work! Have a wonderful week



Report Inappropriate Comment
BRACKEN6
8/28/2008 6:31:57 AM

just getting around to say thanks for the welcome.LAVENDER



Report Inappropriate Comment
RJW_23
8/20/2008 11:50:24 AM

thanks for the welcome message on the cleveland team page!!
have a great day! emoticon



Report Inappropriate Comment
GNUATTITUDE
8/17/2008 10:15:50 PM

It may not be an official Hugs week, but consider yourself hugged! I'm inspired by your program. I also feel a bond with a fellow Sparker who started taking control at 227...I've been there and I'm NOT going back!

emoticon



Report Inappropriate Comment
Member Comments Page (44 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page