KMCASSADA0515   4,519
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4,000-5,499 SparkPoints
 
 





Wedding May 2010





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Taking it day by day...

Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)
Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)




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My Ticker:

 Pounds lost: 4.6 
 
0
45.5
91
136.5
182


 
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Member Since: 8/2/2012

SparkPoints: 4,519

Fitness Minutes: 780

My Goals:
Why I Want To Get In Shape:
--I want to believe people when they tell me I'm beautiful.
--I want to be more outgoing.
--I don't want to worry about fitting in chairs with arms when I go out or worry about breaking lawn chairs.

My Dreams:
•Go into a store and buy off the rack - not in the plus size section
•Have all the bubbles cover me in the bathtub
•Eliminate health concerns
*Get rid of knee/back pain
*Actually feel sexy for the first time in my life.
•Never be asked, "when are you due?" again


My Program:
Right now I am mainly focusing on:

*Staying within my calorie range.

*Drinking my 8 cups of water

*Having only 2 fruits a day

*Having a vegetable with lunch and dinner

*Consuming a little less processed food

Personal Information:
My name is Kyrsten and I am from Maple Grove, Minnesota.

You can email me anytime at:

mrskmcassada@icloud.com

I LOVE meeting new SparkFriends so don't be bashful!! :)

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Member Comments:
BYEBYEFAT.
11/18/2013 8:56:05 PM

Oh heavens i just realized you commented on my hypothyroidism blog!! Thank you so much :) Its really awesome to have some inside advice. All I know is from what I hear on message boards and reviews and such... and you can never really trust those things! I dont know why I haven't gone to the DR yet! Teresa keeps pestering me about it haha. (love that lady)... but I guess i'm just scared they will say... "The reason you are big is because you aren't trying hard enough to lose weight"...

Thats really the only reason I have been putting it off. I dont feel like i've tried hard enough yet because lately it seems that 5/7 days I do really well.. and then I go overboard on eating those other 2 days. Anyway.. sorry for the novel haha, but I am so glad you are in our team now! And your video blogs are great! I need to get back into that routine :D Sorry for all the trials that have been coming your way lately! Hopefully things start looking up real soon!!




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STARDUST_1970
11/18/2013 1:06:39 PM

just nominated you as a positive attitude motivational member. You vlog is always the first one i look for. Thanks for all your support.



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FRANKLY5
11/16/2013 9:57:46 PM

I wish that you could teach me how to Vlog from Minnesota too. emoticon



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STARRSTYLIST
11/16/2013 7:03:16 AM

Good morning Kyrsten, just stopping by to wish you a wonderful weekend! And say good luck to you on Monday's weigh in. WE CAN DO THIS! NEVER give up, because THAT is when it won't happen.

Be good and know that I am ALWAYS here for you :)

Hugs
T



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FRANKLY5
11/14/2013 10:18:23 PM

OK I am ready for another Vlog.
I wish someone in my family had time to teach me how to do it again. And PS I added you to my friends




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