KMCASSADA0515   4,498
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4,000-5,499 SparkPoints
 
 





Wedding May 2010





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Taking it day by day...

Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)
Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)




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My Ticker:

 Pounds lost: 4.6 
 
0
45.5
91
136.5
182


 
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Profile

Member Since: 8/2/2012

SparkPoints: 4,498

Fitness Minutes: 780

My Goals:
Why I Want To Get In Shape:
--I want to believe people when they tell me I'm beautiful.
--I want to be more outgoing.
--I don't want to worry about fitting in chairs with arms when I go out or worry about breaking lawn chairs.

My Dreams:
•Go into a store and buy off the rack - not in the plus size section
•Have all the bubbles cover me in the bathtub
•Eliminate health concerns
*Get rid of knee/back pain
*Actually feel sexy for the first time in my life.
•Never be asked, "when are you due?" again


My Program:
Right now I am mainly focusing on:

*Staying within my calorie range.

*Drinking my 8 cups of water

*Having only 2 fruits a day

*Having a vegetable with lunch and dinner

*Consuming a little less processed food

Personal Information:
My name is Kyrsten and I am from Maple Grove, Minnesota.

You can email me anytime at:

mrskmcassada@icloud.com

I LOVE meeting new SparkFriends so don't be bashful!! :)

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Happy Face
From:
MIGHTYMOUSE215

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AKELLY466

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LYNNIE79

Hearts
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MIGHTYMOUSE215

Gold Medal
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TASNIM2014

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Member Comments:
STARRSTYLIST
11/16/2013 7:03:16 AM

Good morning Kyrsten, just stopping by to wish you a wonderful weekend! And say good luck to you on Monday's weigh in. WE CAN DO THIS! NEVER give up, because THAT is when it won't happen.

Be good and know that I am ALWAYS here for you :)

Hugs
T



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FRANKLY5
11/14/2013 10:18:23 PM

OK I am ready for another Vlog.
I wish someone in my family had time to teach me how to do it again. And PS I added you to my friends




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STARRSTYLIST
11/13/2013 11:19:35 PM

Hey Kyrsten,

You are most welcome honey. And I was able to listen to your vlog :) I believe I posted on it too lol

Again Welcome to our little family :) Make sure you add the girls who are active in the team, as a friend..

Hope your week is awesome!!

Hugs
T



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CINTHIA28
11/13/2013 8:59:52 PM

Welcome to our team Kyrsten!!! :) emoticon



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FRANKLY5
11/13/2013 5:47:30 PM

Hey little girl, Loving your vlogs. I even went back and read your first Blog. I'm so glad that you are joining our team
Hugs Fran



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