KMCASSADA0515   4,513
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4,000-5,499 SparkPoints
 
 





Wedding May 2010





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Taking it day by day...

Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)
Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)




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My Ticker:

 Pounds lost: 4.6 
 
0
45.5
91
136.5
182


 
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Member Since: 8/2/2012

SparkPoints: 4,513

Fitness Minutes: 780

My Goals:
Why I Want To Get In Shape:
--I want to believe people when they tell me I'm beautiful.
--I want to be more outgoing.
--I don't want to worry about fitting in chairs with arms when I go out or worry about breaking lawn chairs.

My Dreams:
•Go into a store and buy off the rack - not in the plus size section
•Have all the bubbles cover me in the bathtub
•Eliminate health concerns
*Get rid of knee/back pain
*Actually feel sexy for the first time in my life.
•Never be asked, "when are you due?" again


My Program:
Right now I am mainly focusing on:

*Staying within my calorie range.

*Drinking my 8 cups of water

*Having only 2 fruits a day

*Having a vegetable with lunch and dinner

*Consuming a little less processed food

Personal Information:
My name is Kyrsten and I am from Maple Grove, Minnesota.

You can email me anytime at:

mrskmcassada@icloud.com

I LOVE meeting new SparkFriends so don't be bashful!! :)

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Member Comments:
STR458
12/9/2013 10:41:20 AM

emoticon

Comment edited on: 12/10/2013 8:43:14 AM

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PERSISTENTTIM
12/8/2013 4:10:06 PM

Thank you Kyrsten, you are such a kind and friendly person. It sounds like we are alike in several ways which helps in relating to one another. I am just going to take it one day at a time and keep being inspired by friends like you. We can all have happier and healthier lives, it just takes faith and work. Have a great week and write anytime!



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CARMEL_466
11/24/2013 3:54:58 PM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥



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STARRSTYLIST
11/20/2013 11:47:48 AM

Yes dear, you can take anything I ever post. Feel free :)

Hope your weeks is going great..

Hugs
T



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BYEBYEFAT.
11/18/2013 8:56:05 PM

Oh heavens i just realized you commented on my hypothyroidism blog!! Thank you so much :) Its really awesome to have some inside advice. All I know is from what I hear on message boards and reviews and such... and you can never really trust those things! I dont know why I haven't gone to the DR yet! Teresa keeps pestering me about it haha. (love that lady)... but I guess i'm just scared they will say... "The reason you are big is because you aren't trying hard enough to lose weight"...

Thats really the only reason I have been putting it off. I dont feel like i've tried hard enough yet because lately it seems that 5/7 days I do really well.. and then I go overboard on eating those other 2 days. Anyway.. sorry for the novel haha, but I am so glad you are in our team now! And your video blogs are great! I need to get back into that routine :D Sorry for all the trials that have been coming your way lately! Hopefully things start looking up real soon!!




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