KMCASSADA0515   4,890
SparkPoints
4,000-5,499 SparkPoints
 
 





Wedding May 2010





Engagement pic



I have 33 pics in my gallery





Awards






 
Taking it day by day...

Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)
Hey everyone. My name is Kyrsten (pronounced Keer-stin) and I am from Minnesota. I am here to lose all of this weight and lose it for good! Follow my journey via my vlogs and blogs... I look forward to getting to know everyone!! :)




SparkFriends



SparkTeams



My Ticker:

16 Days since:  Fast Food
 
0
12
25
37
50


 
Interact with KMCASSADA0515

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/2/2012

SparkPoints: 4,890

Fitness Minutes: 786

My Goals:
Why I Want To Get In Shape:
--I want to believe people when they tell me I'm beautiful.
--I want to be more outgoing.
--I don't want to worry about fitting in chairs with arms when I go out or worry about breaking lawn chairs.

My Dreams:
•Go into a store and buy off the rack - not in the plus size section
•Have all the bubbles cover me in the bathtub
•Eliminate health concerns
*Get rid of knee/back pain
*Actually feel sexy for the first time in my life.
•Never be asked, "when are you due?" again


My Program:
Right now I am mainly focusing on:

*Staying within my calorie range.

*Drinking my 8 cups of water

*Having only 2 fruits a day

*Having a vegetable with lunch and dinner

*Consuming a little less processed food

Personal Information:
My name is Kyrsten and I am from Maple Grove, Minnesota.

You can email me anytime at:

kcassada@live.com

I LOVE meeting new SparkFriends so don't be bashful!! :)

Profile Image





 
 



Sunshine
From:
JOANNIEOS

Welcome Mat
From:
MN SPARKS FAT K...

Candles
From:
Conservative Ch...

Snowflake
From:
MYKIDSMOM215

Turkey
From:
CHARLIEGIRL59

Jack-O-Lantern
From:
KAREN-IS-HERE




Member Comments:
SEATTLE58
1/20/2015 6:23:07 PM

Thanks for your encouraging words on my latest struggling blog! Yes, I have done low-carb before and I'm going to try harder at it because I know that it really works. My husband liked that too as well as our son, so I could make that work for all of us. My husband love his potatoes, with his Irish blood. Ha! I'll see how it goes. Thanks again!

Karen



Report Inappropriate Comment
SEATTLE58
1/15/2015 1:57:05 PM

Thanks for adding me! I love being on this journey together with you! We can and will do it!! emoticon



Report Inappropriate Comment
SEATTLE58
1/15/2015 1:51:16 PM

Ok Gorgeous, thanks for answering my questions about the shakes and the unwich! I may have to stick with the one with the bread and the Turkey Tom, with no mayo, and extra turkey sometimes. And I'll call it a special treat. You are doing so good with leaving your beloved McDonalds alone. That is really super duper!! emoticon



Report Inappropriate Comment
PERSISTENTTIM
1/15/2015 1:46:23 PM

Thank you for the support Kyrsten! I hope you are doing well. Have a great weekend!



Report Inappropriate Comment
BARBIEE52
1/12/2015 3:35:47 PM

Hi,
Welcome to the MN Sparks Fat Kickers Team! We are happy to have you with the team. Feel free to introduce yourself to the team, if you have not already done so. If you have any questions, make a post, and someone will answer & help you in anyway they can. Also add your birthday to the birthday list so other members can help celebrate that day with you. We have many topic choices, chat rooms, and challenges you can join. Hope you enjoy this team and are able to achieve any goals you might have on this team, or any others you might join. Feel free to ask for help, as we are here for you!!
So glad you have joined the team!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~Barb~~ Co-Leader MNSFKT



Report Inappropriate Comment
Member Comments Page (160 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page