KMC8227   14,201
SparkPoints
10,000-14,999 SparkPoints
 
 
Wife n I





my kiddos



I have 3 pics in my gallery





Awards






 
Kenny's Page

Welcome to my spark page...I am 45 and hoping to get in the best shape of my life...I had a heart attack and it was a major wake up call. Now I am not completely waht you might think of when that happens. My cholesterol was OK , my triglycerides were great, my good cholesterol was low though. My total cholesterol was 169 but seeing as what happened I need to get that down.

I have six beautiful children. 4 boys ages 13, 11, 9,and a 3 yr old boy . Two girls ages 7 years and 4 ...
Welcome to my spark page...I am 45 and hoping to get in the best shape of my life...I had a heart attack and it was a major wake up call. Now I am not completely waht you might think of when that happens. My cholesterol was OK , my triglycerides were great, my good cholesterol was low though. My total cholesterol was 169 but seeing as what happened I need to get that down.

I have six beautiful children. 4 boys ages 13, 11, 9,and a 3 yr old boy . Two girls ages 7 years and 4 .

My wonderful wife is training to be a vet tech and is a student.

I have been heavy most of my life and want to change that permanently. My biggest issues are that I love "mexican" foods. I could eat just about anything with chiles in it for breakfast lunch and dinner.

I am starting at the heaviest I have ever been in my life. I do always tend to lose fast the first couple of weeks, then it slows down to a more reasonable 2 lbs a week.

I am simultaneously working on healthier eating habits for my kids.

Start Week 1 246 lbs.
Week of 08/12 227.4 lbs
Read More About KMC8227 (Updated October 17)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 64.2 
 
0
26.5
53
79.5
106


 
Interact with KMC8227

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/18/2006

SparkPoints: 14,201

Fitness Minutes: 2,928

My Goals:
I would like to lose 106 pounds. I would like to get back down to a 32 waist.
First short term goal..Be under 40" waist by Nov 1st

My Program:
I am very careful whats in the food I eat, I am using the customizability of the program to track dangerous nutrients.

Personal Information:
I live in the Yuba City area. I have a real estate license.

Other Information:
I am a huge Harry potter fanatic...I enjoy most fantasy type novels. I love to read just about anything.



Profile Image





 
 



Blue Ribbon
From:
Managing Your C...

Two Thumbs Up
From:
Managing Your C...

Applause
From:
FIRECOM

Love
From:
EMRALDIZE

Yoga Mat
From:
LOVEYDUB

Happy Birthday
From:
LOVEYDUB




Member Comments:
MYSTERYBOYEE
2/23/2011 9:29:31 PM

Hi dad emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
BYEBYEFAT2
8/5/2008 1:34:03 PM

Hi! And welcome to the "40+ & Want to be a BIg Loser Team"!! So glad you joined us! I see you're starting over on here, do you need support, motivation, encouragement? Well, you've come to the right team! We've got LOADS of that going around, so stop by the daily post board & jump on in! We talk about a bunch of stuff, and share so much that I'm sure you'll be able to find what you need. Looking forward to seeing & hearing more from you - we're here for you; we're all in this together!

Karen



Report Inappropriate Comment
KRUSSELL35
8/4/2008 5:36:37 PM

Just stopping by to say Welcome to "I'm 40+ and I Wanna Be a big Loser Team"!!



Report Inappropriate Comment
SHERILYNN70
11/21/2006 1:54:51 PM

A little birdie told me that you had to go shopping for new pants! Congratulations!



Report Inappropriate Comment
EMRALDIZE
10/12/2006 11:57:18 AM

Down 30 lbs babe! WAY TO GO!!!



Report Inappropriate Comment
Member Comments Page (11 total):  < Previous123Next >

See My SparkFavorites Report Inappropriate Page