KMBRUND   20,731
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~Mind over Matter~

I'm at it still or shall I say again (story of my past 8 years).

For every step forward I back slide 2. Defeat and failure is dependent on giving up. So, If I do not give up I cannot fail or be defeated!

Sometimes my food choices over ride my want/need for the smaller healthier me. So, from here on I will focus more on minimizing them opposed to cutting them out all together. Compromise for me between me, myself and I!
I'm at it still or shall I say again (story of my past 8 years).

For every step forward I back slide 2. Defeat and failure is dependent on giving up. So, If I do not give up I cannot fail or be defeated!

Sometimes my food choices over ride my want/need for the smaller healthier me. So, from here on I will focus more on minimizing them opposed to cutting them out all together. Compromise for me between me, myself and I!




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Member Since: 11/4/2008

SparkPoints: 20,731

Fitness Minutes: 38,398

My Goals:
My goals:
*Lower my BMI by 2013.
*Lose 10lbs by 06/12.
*Lose 1-2 sizes by 06/12.
*Remember...
~that slow and steady wins the race!
~giving in occasionally is not giving up!
~success is not measured by results, but by effort!
~to not let set backs hold me me back!


Original Goals (reminder):
~Lower my BMI to 29.9 by Mar 1, 2010.
~Lose 6lbs by Mar 1, 2010.
~Lower my BMI to 29.4 by Sept 1, 2010.
~Lose 33lbs by Sept 1, 2010.
~Reduce fat to muscle ratio by 5% in 2010.
*Stay Steady!*

My Program:
I have no set program at the moment. However, I am trying to get to the gym for around 30 minutes 4-5 days per week and more when possible! I am focusing on cardio right now, but hopefully will be back at strength training soon!

Personal Information:
My name is Kyria. I am a 28 year old wife and mother of 2. I work a p/t job and volunteer with TheMommiesNetwork.orgas well as coach little kiddies sports (tee ball, football and basketball).

Other Information:
I love to spend time with my family, especially when we get out and do something out of the house.
I need to get back to spending time working out! I love listening to music, singing, reading, playing COD on PS3 and dancing.

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Welcome Mat
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Tortoises Unite...

Streamers
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SP Class of Nov...

Stability Ball
From:
KATBIRD916

High Five
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YIGOBUTTERFLY

Silver Trophy
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SP Class of Nov...

Jack-O-Lantern
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TEXX30




Member Comments:
111771
1/29/2009 8:08:43 AM

Thank you. I am trying hard to keep that in mind.



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BABIE_JANE
12/6/2008 1:32:31 AM

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Peeking in to say hello! This week was your one month Sparkiversary. Keep with it and you will meet your goals before you know it.

BJ
Co-Team Leader SP Class of November 2-8, 2008
Co-Team Leader Lifestyle Change
Co-Team Leader Married Life



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MISTISTORM
11/25/2008 12:20:21 PM

Hey I saw your huddle, i have that problem. I found those 100 calorie snack packs awesome to help. You can find all kinds of 100 calorie things out there yesterday i found 90 calorie cans of cambells soups. things like that will help you with snacking and staying full. Good Luck. emoticon



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MOUNTAIN_RAIN
11/11/2008 2:09:05 AM

One day at a time!! You can do it!!!



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SWEETNESS0721
11/8/2008 3:25:32 AM

Welcome to Sparkpeople! emoticon

Good luck on your weight loss journey. Stay focused and you will reach your goals soon enough. You CAN do it! Hope you check out the teams on my page… We just started the Looking HOT By New Years Challenge in my VS Angels, SP Hotties, and Leaving 110-ville, which is a team for those who want to get to 120 or below. If you need anything, let me know. Hope to see you on the forums :)

Maya
Team Leader of VS Angels, SP Hotties, Carmen Electra, Leaving 110 ville, and Friends Fans





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