KMBRUND
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I'm at it still or shall I say again (story of my past 8 years).

For every step forward I back slide 2. Defeat and failure is dependent on giving up. So, If I do not give up I cannot fail or be defeated!

Sometimes my food choices over ride my want/need for the smaller healthier me. So, from here on I will focus more on minimizing them opposed to cutting them out all together. Compromise for me between me, myself and I!


Member Since: 11/4/2008

Fitness Minutes: 38,398

My Goals:
My goals:
*Lower my BMI by 2013.
*Lose 10lbs by 06/12.
*Lose 1-2 sizes by 06/12.
*Remember...
~that slow and steady wins the race!
~giving in occasionally is not giving up!
~success is not measured by results, but by effort!
~to not let set backs hold me me back!


Original Goals (reminder):
~Lower my BMI to 29.9 by Mar 1, 2010.
~Lose 6lbs by Mar 1, 2010.
~Lower my BMI to 29.4 by Sept 1, 2010.
~Lose 33lbs by Sept 1, 2010.
~Reduce fat to muscle ratio by 5% in 2010.
*Stay Steady!*


My Program:
I have no set program at the moment. However, I am trying to get to the gym for around 30 minutes 4-5 days per week and more when possible! I am focusing on cardio right now, but hopefully will be back at strength training soon!



Personal Information:
My name is Kyria. I am a 28 year old wife and mother of 2. I work a p/t job and volunteer with TheMommiesNetwork.orgas well as coach little kiddies sports (tee ball, football and basketball).


Other Information:
I love to spend time with my family, especially when we get out and do something out of the house.
I need to get back to spending time working out! I love listening to music, singing, reading, playing COD on PS3 and dancing.




Read More About KMBRUND - Profile Information moved here. (Updated January 4)




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