KMBRUND   20,731
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~Mind over Matter~

I'm at it still or shall I say again (story of my past 8 years).

For every step forward I back slide 2. Defeat and failure is dependent on giving up. So, If I do not give up I cannot fail or be defeated!

Sometimes my food choices over ride my want/need for the smaller healthier me. So, from here on I will focus more on minimizing them opposed to cutting them out all together. Compromise for me between me, myself and I!
I'm at it still or shall I say again (story of my past 8 years).

For every step forward I back slide 2. Defeat and failure is dependent on giving up. So, If I do not give up I cannot fail or be defeated!

Sometimes my food choices over ride my want/need for the smaller healthier me. So, from here on I will focus more on minimizing them opposed to cutting them out all together. Compromise for me between me, myself and I!




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Member Since: 11/4/2008

SparkPoints: 20,731

Fitness Minutes: 38,398

My Goals:
My goals:
*Lower my BMI by 2013.
*Lose 10lbs by 06/12.
*Lose 1-2 sizes by 06/12.
*Remember...
~that slow and steady wins the race!
~giving in occasionally is not giving up!
~success is not measured by results, but by effort!
~to not let set backs hold me me back!


Original Goals (reminder):
~Lower my BMI to 29.9 by Mar 1, 2010.
~Lose 6lbs by Mar 1, 2010.
~Lower my BMI to 29.4 by Sept 1, 2010.
~Lose 33lbs by Sept 1, 2010.
~Reduce fat to muscle ratio by 5% in 2010.
*Stay Steady!*

My Program:
I have no set program at the moment. However, I am trying to get to the gym for around 30 minutes 4-5 days per week and more when possible! I am focusing on cardio right now, but hopefully will be back at strength training soon!

Personal Information:
My name is Kyria. I am a 28 year old wife and mother of 2. I work a p/t job and volunteer with TheMommiesNetwork.orgas well as coach little kiddies sports (tee ball, football and basketball).

Other Information:
I love to spend time with my family, especially when we get out and do something out of the house.
I need to get back to spending time working out! I love listening to music, singing, reading, playing COD on PS3 and dancing.

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Welcome Mat
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KATBIRD916

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YIGOBUTTERFLY

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Jack-O-Lantern
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TEXX30




Member Comments:
TINYC887
1/6/2010 11:04:30 AM

thanks for the comment. I have never done a bootcamp before so I am finding this very difficult.



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TEXX30
11/2/2009 10:23:46 AM

Annnnddd, congrats on 15,500 fitness minutes! Woot!!



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TEXX30
10/27/2009 9:59:59 AM

GRATZ!!! 15,250 is quite a bit of fitness minutes!! GOOD JOB!! ::::hands her a fish shaped oven mit::::

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DONGR8NCHARNC
9/12/2009 9:31:51 PM

Looking forward to getting to know you better as a part of Team Pep Talk!

Take care and be blessed,
Denise
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COLEMANSR
8/5/2009 9:33:35 AM

Just checking to see How you're doing ? Have a great week.



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