KMB222  
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Pretty flowers in Washington DC



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Time to start over

Hi, my name is Kay and I am now 51 years old!! I am newly remarried and had surgery 7 weeks ago. This has made me inactive and out of shape.. I had success with spark people back in 2007, so I thought I would give it a try again.
Hi, my name is Kay and I am now 51 years old!! I am newly remarried and had surgery 7 weeks ago. This has made me inactive and out of shape.. I had success with spark people back in 2007, so I thought I would give it a try again.




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My Ticker:

 current weight: 172.0 
 
173
167.25
161.5
155.75
150


 
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Member Since: 7/20/2006

SparkPoints: 0

Fitness Minutes: 1,670

My Goals:
To lose about 20 lbs.

My Program:
Decreased calorie intake. Increased exercise. Tracking food everyday.

Other Information:
I love to travel, read and go to the movies. I am trying to learn to be more patient, humble and accepting of others.

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Happy Birthday
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LOVEYDUB

Personal Trainer
From:
THISISIT2

Mini Trampoline
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THISISIT2

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ILOVEDEVILRAYS




Member Comments:
THISISIT2
9/1/2009 1:10:26 PM

You are right! Getting under 171 can't be as difficult as I am making........as you and I said in the beginning it is about 75% what you eat and the rest is just incidental..........even the exercise.
I think when I followed the spark menu it made a big difference. but going there requires a lot of discipline......hope all is well!

Ava



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