KMATT22  
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15 pounds ago





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kmatt's journey

I'm 22 years old, in my last year of nursing school, and loving life! Feeling better about my body will be the sugar-free icing on the cake ;)

I recently read "Binge Breaker!" by Dr. Peter Miller and it put a new perspective on my yo-yo dieting. I fluctuate often between 15 pounds and this last time I gained it in less than three months. It has killed my metabolism and self-esteem. I work out regularly and eat pretty healthy but I always end up ruining it by bingeing without a ...
I'm 22 years old, in my last year of nursing school, and loving life! Feeling better about my body will be the sugar-free icing on the cake ;)

I recently read "Binge Breaker!" by Dr. Peter Miller and it put a new perspective on my yo-yo dieting. I fluctuate often between 15 pounds and this last time I gained it in less than three months. It has killed my metabolism and self-esteem. I work out regularly and eat pretty healthy but I always end up ruining it by bingeing without a thought! Working on consistency in healthy eating, while working as a nanny and going to school.
Read More About KMATT22 (Updated August 6)




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Member Since: 1/11/2009

SparkPoints: 0

Fitness Minutes: 91

My Goals:
Overcome binge eating disorder. Eat *consistently* healthy. Feel good!


My Program:
Use the MyFitnessPal app to count calories, continue to work out 3-5 times per week, get adequate sleep, drink lots of water!

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The future belongs to those who believe in the beauty of their dreams.
-Eleanor Roosevelt

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Member Comments:
FELICIADPT
9/12/2011 7:54:02 PM

Hi! I'm Felicia... I'm from around your area too...I'll graduate physical therapy school at Texas State this Spring! Congrats on almost being done with nursing school... I know it can be a tough trek! Anyway, I saw you were looking for a sparkbuddy... If you wanna help motivate each other, it looks like we are both kinda starting over ... I'm at 162 looking to get to 135. Let me know! :)



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JAKEANDNELLIE
3/24/2010 6:17:19 PM

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Happy Birthday to you!
Happy Birthday to you!
Happy Birthday dear SparkFriend,
Happy Birthday to you!
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I hope it's a great one!
Sheila





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IZZYBEBOP
3/24/2010 3:40:03 PM

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emoticon emoticon emoticon emoticon HAPPY BIRTHDAY TO YOU! emoticon emoticon emoticon emoticon

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Susan




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HICALGAL
3/19/2010 7:03:28 AM

hey gorgeous! just checking in and wishing you a great weekend!
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HICALGAL
3/13/2010 2:58:08 AM

TGIF!!! how are you sis? hope you have a fun and healthified weekend! emoticon emoticon emoticon emoticon



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