KMARKS1965  
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I have been overweight since I was old enough to make my own food choices. Now I choose to be fit and healthy .. not on a diet not losing hundreds of pounds and gaining them back. Just deciding to eat better, less and burn more calories than I take in!
I have been overweight since I was old enough to make my own food choices. Now I choose to be fit and healthy .. not on a diet not losing hundreds of pounds and gaining them back. Just deciding to eat better, less and burn more calories than I take in!




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Member Since: 7/2/2010

 
 



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OUTDOORSWOMAN
7/2/2010 6:56:56 PM

Welcome to SparkPeople!

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FROMBABY2BRIDE
7/2/2010 6:47:18 PM

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Hi there!!!
Welcome to SPARKpeople. We are quite a supportive bunch here. You've come to the right place, for sure.
My advice if you care to hear it, is take full advantage of all this site offers. The food and fitness trackers, starting your own sparkpage, making friends, joining teams, reading articles, blogging....
This is quite a journey we are all on -- no one has to go at it alone. Feel free to add me as a friend….I also have a very positive, up-beat, motivational team that has daily challenges to keep us excited about losing weight. Much of weight-loss is mental. Please check us out. (((( Sending SKINNY Vibes! ))))
http://teams.sparkpeople.com/skinnyvibes
We’ve grown to over 150 members in about one month and growing every day! We’d love to have you on our team.

Mel

(((( Sending SKINNY Vibes! )))) Team leader
copy and paste: http://teams.sparkpeople.com/skinnyvibes

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