A recent photo from a "ganster tour" in Chicago, Aug 23, 2008
May 2, 2009 my Bachelorette Party!
My wedding! May 16, 2009
Right now I weigh the most I ever have before in my life and want to put a stop to any more gain! I'm trying to commit myself to a weight loss plan. I'm always busy with my job, selling Avon, and making and selling jewelry, yet I still lead a pretty sedentary lifestyle. I know I don't get the exercise I need, and I'm pretty out of shape. I was a skinny kid once upon a time! Then puberty hit, and I've been putting on weight ever since. With 40 looming in a few years, now is the time to get my act together and get healthier. My goal is to focus on eating healthy, and to add workouts at least 3 or 4 times per week.
My goal - would definitely be to add exercise into my week, and keep an eye on what I'm eatin' so I can drop the 30 or so extra pounds I've packed on!
Adding cardio and strength workouts 3-5 times per week, and of course eating healthier than I have been.
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.
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Secrets of Success
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| current weight: 165.8
Thank you so much for the pedometer SparkGoodie and well wishes. I wish you continued success as we begin our second year on SP!
3147 days ago
Happy Sparkiversary from a fellow team member of the SP Class of August 12 to 18, 2007! Can you believe that we have been on this amazing website for an entire year? Congratulations on your progress so far, and I wish you much continued success.
3150 days ago
Hello there my friend,
Its me Sonia from Bead Bugs, just popping in to see who you were doing?
I am doing good,slowly and steady I am dropping my LOVE WEIGHT..lol.. Have a super Saturday!
(¸.·´ .·´ ¸¸.·¨¯`-:¦:
*Hugs & ...
-:... ¦:-·:*'*:· Support Always·:*'*:·-:¦:-
3208 days ago
Hello happy HUMP DAY!
I saw this poem and I wanted to share to with our GREAT TEAM! I hope that you like it. Hugs Sonia :)
DONT FORGET TO HUDDLE!! Remember you get 1 point for your HUDDLE in the TEAM! (BEAD BUGS)
WINNERS take chances. Like everyone else, they fear failing, but they refuse to let fear control them.
WINNERS don't give up. When life gets rough, they hang in until the going gets better.
WINNERS are flexible. They realize there is more than one way and are willing to try others.
WINNERS know they are not perfect. They respect their weaknesses while making the most of their strengths.
WINNERS fall but they don't stay down. They stubbornly refuse to let a fall keep them from climbing.
WINNERS don't blame fate for their failures nor luck for their success.
WINNERS accept responsibility for their lives.
WINNERS are positive thinkers who see good in all things.
From the ordinary, they make the extraordinary.
WINERS believe in the path they have chosen, even when it's hard, even when others can't see where they are going.
WINNERS are patient. They know a goal is only worthy as the effort that is required to achieve it."
3218 days ago
Good Morning, its me Sonia one of your team mates in Bead Bugs..
I just saw this poem and I wanted to share it with our team mates. I hope that you like it and I hope to see you in the huddle room. Hugs Sonia
You Can Be Whatever You Want To Be!
by: Donna Levine
There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to do,
And each day, take one step
Towards your dream.
And though at times it may seem too
difficult to continue,
Hold on to your dream.
One morning you will awake to find
That you are the person you dreamed of,
Doing what you wanted to do,
Simply because you had the courage
To believe in your potential
And to hold on to your dream.
WE ARE GOING TO WIN THIS DREAM AND WE ARE GOING TO BE GREAT LOSERS!! WE MAY HAVE HAD HARD TIMES BUT LETS DUST OUR SELF OFF AND KEEP PUSHING!! IF YOU HAPPEN TO GET OFF THE WAGON THIS WEEKEND (THAT'S OK) DUST YOUR SELF OFF AND START OVER (HOLD ON TO YOUR DREAM) EVERYDAY WE ARE ONE DAY CLOSER TO IT!
Don't forget to Huddle with your ALL YOUR TEAMS you know that you get 1 POINT PER HUDDLE up to 5 per day..SO HUDDLE get SOME POINTS!! Hope to see you in the BEAD BUGS HUDDLE ROOM!
3220 days ago