KMAEFRANKS   562
SparkPoints
500-999 SparkPoints
 
 



I have 9 pics in my gallery





Awards






 
No more I think I can, I know I can!

I'm new at sparkpeople so any advice is welcomed :). I'm 26 years old, in high school I was tiny! I ate what I wanted and never gained a pound. I got married young, and shortly after started putting on the pounds. When I reached 190lbs. I remember looking at a picture of myself and was shocked that's what I looked like, I didn't feel that big. I lost 20lbs on weight watchers it wasn't my goal but I was okay at 170. I kept it off until my son was born. I gained 30lbs. during my pregancy ...
I'm new at sparkpeople so any advice is welcomed :). I'm 26 years old, in high school I was tiny! I ate what I wanted and never gained a pound. I got married young, and shortly after started putting on the pounds. When I reached 190lbs. I remember looking at a picture of myself and was shocked that's what I looked like, I didn't feel that big. I lost 20lbs on weight watchers it wasn't my goal but I was okay at 170. I kept it off until my son was born. I gained 30lbs. during my pregancy and 20 in the 2 years after.
Last month I was told by my Dr. that my sugar was at a level of pre diabetes. I'm taking charge now, for my health, my son, and most importantly for me. I don't want to be the twiggy little thing I used to be, but a healthy mom.
Read More About KMAEFRANKS (Updated December 20)




SparkFriends



SparkTeams



My Ticker:

 current weight: 211.0 
 
213
202.25
191.5
180.75
170


 
Interact with KMAEFRANKS

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 12/14/2011

SparkPoints: 562

Fitness Minutes: 0

My Goals:
I would love to be 170 by my birthday in Aug. When that is reached, then I will set my new goal, I'm gonna take this one at a time.

Profile Image





 
 



Flame
From:
REBECKY441

Best Wishes
From:
Guns for Self-D...

Pinwheel
From:
WESTIEGAL1

Bullseye
From:
Guns for Self-D...

Welcome Banner
From:
Wii Exercise

Woo Hoo!
From:
BETTERBODY911




Member Comments:
REBECKY441
5/26/2014 4:49:43 PM

emoticon emoticon emoticon
The Westie Team Misses YOU!! Stop by and let us know how you are doing!
emoticon emoticon emoticon

Becky
emoticon



Report Inappropriate Comment
NIXY72
4/4/2012 9:09:49 AM

People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher
“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

emoticon



Report Inappropriate Comment
NIXY72
3/28/2012 9:01:08 PM

I know I'm a couple days early, but I may not have time to post on the weekend, so...

~~ If only for today: smile a little more, sing a bit off key, laugh loudly and long, dance, skip, jump, play. Eat with your hands, hug every kind soul that crosses your path. Finger-paint, face-paint, body-paint. Do something brave. Squash a fear. Get out of your shell. Wear something sparkly. Be wild, be strong, be silly. For being foolish can make you happy but being happy will never make you a fool. ~~ Michelle

(A little history on April Fool's Day: http://people.howstuffworks.com/culture-tr
aditions/holidays/question604.htm)

emoticon emoticon Poisson d'Avril!! emoticon emoticon
(On April Fool's Day, I encourage you to leave a fish on your friend's pages - better yet, don't explain why! -- but if you want to know, read the history of April Fool's linked above)

"wholly to be a fool while Spring is in the world" - e.e.cummings



Report Inappropriate Comment
NIXY72
3/16/2012 2:09:03 PM

Happy Almost Spring!! This coming Tuesday marks the Spring Equinox and in preparation for the first day of the new season I would like to wish you a brand new start, never-ending moments of poise and balance and a joyful tip over on the scale to the side of light. I wish you a new dawn, an eternal youth and a morning star to wish on. Whatever battles you are fighting, whatever stresses may come your way, may they melt away with the winter and may you be granted a time of new light and a new life where your wildest dreams come true. ~ Michelle

emoticon emoticon emoticon emoticon emoticon

"Celebrating the Spring Equinox: The spring equinox is one of the four great solar festivals of the year. Day and night are equal, poised and balanced, but about to tip over on the side of light. The spring equinox is sacred to dawn, youth, the morning star and the east. The Saxon goddess, Eostre (from whose name we get the direction East and the holiday Easter) is a dawn goddess, like Aurora and Eos. Just as the dawn is the time of new light, so the vernal equinox is the time of new life." - from http://www.schooloftheseasons.com/spring.h
tml



Report Inappropriate Comment
NIXY72
1/26/2012 8:21:22 AM

Thank you so much for your comment on my blog - your support, comments and friendship are very appreciated. I am doing much better after some meditation and research... Just need to get my ducks in a row so I can fight this thing properly. Thanks again for being there!

emoticon



Report Inappropriate Comment
Member Comments Page (21 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page