KLYNSKY   5,636
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Hola! So I'm always losing the same 15 pounds...people always tell me I don't need to lose weight, but they don't quite understand. I know I'm a normal weight, I just have a certain weight that I like and feel healthy and sexy when I weigh that. Plus, my grandmother has diabetes and my great-grandmother did too, so I'm trying to stay healthy to avoid that when I get older.
Hola! So I'm always losing the same 15 pounds...people always tell me I don't need to lose weight, but they don't quite understand. I know I'm a normal weight, I just have a certain weight that I like and feel healthy and sexy when I weigh that. Plus, my grandmother has diabetes and my great-grandmother did too, so I'm trying to stay healthy to avoid that when I get older.




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 current weight: 142.0 
 
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Member Since: 5/1/2008

SparkPoints: 5,636

Fitness Minutes: 4,757

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Member Comments:
ABRANNEWME2014
6/23/2010 12:11:29 AM

Hello and welcome to the Better Sleep Challenge Team.....we're glad to have you join us....If you haven't done so already stop by and introduce yourself to the team....we look forward to getting to know you better......Follow the action steps on the teams home page and hopefully you'll be sleeping better in no time

Tema



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SPARKLINJEWELLS
6/21/2010 10:46:03 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



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GOING2LOSENOW
6/21/2010 1:50:38 AM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great day!
Tina
Co Leader Emotional Eaters



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LINDA!
6/20/2010 12:14:16 PM

Welcome to the Emotional Eaters team. Have a great weekend. Take some time for yourself.

THINK POSITIVE!!





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WILLOW49
6/20/2010 10:16:40 AM

emoticon to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Good luck on your new healthy journey!

Willow
Team Co-Leader



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