KLUV_03

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my inspiration-we have a similar body type


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Jump Rope
From:
JIBBIE49

Relaxation Music
From:
SWEETLIPS

High Five
From:
ABSOLUTZER0
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My Ticker:
 Pounds lost: 17.2 
 
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9.25
18.5
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Comments
  • v JIBBIE49
    emoticon How wonderful to be celebrating your five year Sparkversary. Keep going. emoticon

    Do watch the YOUTUBE series "THE SKINNY ON OBESITY" with Robert Lustig M.D. whose book "FAT CHANCE" comes out in December. It is so helpful.


    I'm reading Richard Johnson M.D.'s book "THE SUGAR FIX" and have learned so much about Metabolic Syndrome/Insulin Resistance. He has a wonderful lecture on Youtube.
    1397 days ago
  • v LYNN-LOVESLIFE7
    Hey Love,

    We are having a challenge within the group.
    3-6-5 Biggest Loser and I hope you join.
    Starting Date September 30th Until December 23rd
    I hope you join in on the fun. Check into our group for the information.
    Under 3-6-5 Biggest Loser Info or Sign ups… A New letter about the challenge is there as well.

    Lynn-Loves-Life & Sweetlips

    1417 days ago
  • v TWOBOYS3503
    Thanks for the add - I added you too!!! emoticon

    Joyce
    1470 days ago
  • v RENEE3327
    Good morning KLuv just checking in on you have a blessed day
    1472 days ago
  • v LYNN-LOVESLIFE7
    Hey love, welcome to the team... Committed 3-6-5 is all about your goals. What you plan on doing from a year from now. I know you are going to reach all your goals. Welcome! I can't wait to hear more about you.
    Lynn-Loves-Life emoticon emoticon
    1473 days ago
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