KLUTERACOON   10,103
SparkPoints
10,000-14,999 SparkPoints
 
 





9/13/2012 Jake and I had our first date today, and I watched my first football game! Go Packers





7/14/2012



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~New Me~

So I have been a member of sparkpeople for quite a while!

In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.

Looking forward to rediscovering who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! In every way.

The biggest ...
So I have been a member of sparkpeople for quite a while!

In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.

Looking forward to rediscovering who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! In every way.

The biggest part of my journey is the evolution of me. What I mean by that is how I am handling all of my struggles. Unfortunately weight is not my biggest battle. I'm trying to find my path in life. I am tying up loose ends, and just trying to rebuild, after my world came crashing down the summer of 2012.

So my goals, well, I would like to get down to 135 lbs, that is my ultimate goal but it is significantly more complex than that. I want to do a complete lifestyle makeover, so I'm more concerned with my lifestyle than the weight(which ends up being a positive side effect). So in order to reach my goal, I have a "slow and steady, wins the race" mentality. I've done it many times before working out for a few weeks going perfectly and falling off the wagon. So I'm making small changes, and blogging about it to implement habits and not binges.


Current Status:


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My Ticker:

 current weight: 169.0 
 
210
191.25
172.5
153.75
135


 
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Profile

Member Since: 12/22/2009

SparkPoints: 10,103

Fitness Minutes: 7,129

My Goals:
Fitness Goals
-Run a 5k
-Do a full pull-up
-less than 8 min mile

-Weight goal
-135 lbs Or to do be determined

Emotional/Mental
-Love/proud of myself

Other
-Learn to open up
-Learn to relax
-Learn Who I am and what that means.

My Program:
Eating Healthier:
-Eating every 2-3 hours
-More fruit & veggies
-As little of processed foods as possible

Exercise:
-Anything and everything
-Yoga
-Running for distance.

Meditation


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Seedling
From:
JESSYJAINES

Congratulations
From:
RACEWELLWON

Jack-O-Lantern
From:
RACEWELLWON

Guitar
From:
RACEWELLWON

Vegetable Soup
From:
RACEWELLWON

Fruit Basket
From:
SIRENSONGS




Member Comments:
RACEWELLWON
4/24/2013 8:33:24 PM

Ski , or boat on over - there is no salt on this turkey - I'll set a place for you ! Hugs Karen emoticon



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B_NAVY_FIT
4/23/2013 4:38:20 PM

"baby steps" are good... as long as you make those steps in the first place. D= Shame, that I "try" and give up so easily. Motivation is not my friend... but it would also help if I forced it lol.



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NANALISA-4
4/22/2013 5:35:35 PM

Thank you so much for reading my blog/poem yesterday and for your nice comment. I did write that and I appreciate your words so very much.
emoticon emoticon emoticon



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SMURFETE09
4/18/2013 9:06:01 PM

I have a ninja... Or I should say, had a ninja, and the vitamix definitely BLEW IT AWAY!



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NANALISA-4
4/16/2013 10:02:36 PM

Thank you for your comments on my blog today. I am definitely taking your advise and I am not giving up! My sister means so much to me and hopefully one day I can tell her that.
emoticon emoticon emoticon

Comment edited on: 4/16/2013 10:02:58 PM

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