KLUTERACOON
10,000-14,999 SparkPoints 11,694
SparkPoints
 
SparkGoodies

Seedling
From:
JESSYJAINES

Congratulations
From:
RACEWELLWON

Jack-O-Lantern
From:
RACEWELLWON
Awards

Shared Food & Fitness Trackers
 
Interact with KLUTERACOON
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


So I have been a member of sparkpeople for quite a while!

In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.

Looking forward to rediscovering who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! In every way.

The biggest part of my journey is the evolution of me. What I mean by that is how I am handling all of my struggles. Unfortunately weight is not my biggest battle. I'm trying to find my path in life. I am tying up loose ends, and just trying to rebuild, after my world came crashing down the summer of 2012.

So my goals, well, I would like to get down to 135 lbs, that is my ultimate goal but it is significantly more complex than that. I want to do a complete lifestyle makeover, so I'm more concerned with my lifestyle than the weight(which ends up being a positive side effect). So in order to reach my goal, I have a "slow and steady, wins the race" mentality. I've done it many times before working out for a few weeks going perfectly and falling off the wagon. So I'm making small changes, and blogging about it to implement habits and not binges.


Member Since: 12/22/2009

Fitness Minutes: 12,124

My Goals:
Fitness Goals
-Run a 5k
-Do a full pull-up
-less than 8 min mile

-Weight goal
-135 lbs Or to do be determined

Emotional/Mental
-Love/proud of myself

Other
-Learn to open up
-Learn to relax
-Learn Who I am and what that means.


My Program:
Eating Healthier:
-Eating every 2-3 hours
-More fruit & veggies
-As little of processed foods as possible

Exercise:
-Anything and everything
-Yoga
-Running for distance.

Meditation



Personal Information:


Other Information:




Read More About KLUTERACOON - Profile Information moved here. (Updated May 5)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 175.4 
 
210
191.25
172.5
153.75
135
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    In every moment you are the only one who gets to choose your attitude. Choose wisely! Gail Lynne Goodwin
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    179 days ago
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Were you able to bring joy to others? And, were you able to find joy yourself? If you can positively answer those two questions, then you can deem your life a success. Andrew Schrage
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    180 days ago
  • v 1CRAZYDOG
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    “If you don’t believe it’s possible, it won’t be – for you.” Gail Lynne Goodwin.
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    380 days ago
  • v 1CRAZYDOG
    ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Celebrate the stunning complexity and variety in your world. It mirrors your own astonishing creativity. Christine Ranck
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★* 。*

    473 days ago
  • v 1CRAZYDOG
    ;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Without forgiveness you will always stay stagnant. Marion Licchiello
    .;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    479 days ago
Member Comments (74):  < Previous12345Next >Last >>