KLUTERACOON   9,839
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8,500-9,999 SparkPoints
 
 





9/13/2012 Jake and I had our first date today, and I watched my first football game! Go Packers





7/14/2012



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~New Me~

So I have been a member of sparkpeople for quite a while!

In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.

I'm getting out of a pretty bad marriage, and am just trying to rediscover who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! ...
So I have been a member of sparkpeople for quite a while!

In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.

I'm getting out of a pretty bad marriage, and am just trying to rediscover who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! In every way.

The biggest part of my journey is the evolution of me. What I mean by that is how I am handling all of my struggles. Unfortunatly weight is not my biggest battle. I'm trying to find my path in life. I am tieing up loose ends, and just trying to rebuild, after my world came crashing down the summer of 2012.

So my goals, well, I would like to get down to 135lbs, that is my ultimate goal but it is significantly more complex than that. I want to do a complete lifestyle makeover, so I'm more concerned with my lifestyle than the weight(which ends up being a positive side effect). So in order to reach my goal, I have a "slow and steady, wins the race" mentality. I've done it many times before working out for a few weeks going perfectly and falling off the wagon. So I'm making small changes, and blogging about it to implement habits and not binges.
Read More About KLUTERACOON (Updated December 12)




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My Ticker:

 current weight: 169.0 
 
210
191.25
172.5
153.75
135


 
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Member Since: 12/22/2009

SparkPoints: 9,839

Fitness Minutes: 7,129

My Goals:
Fitness Goals
-Run a 5k
-Do a full pull-up
-less than 8 min mile

-Weight goal
-135 lbs Or to do be determined

Emotional/Mental
-Love/proud of myself

Other
-Learn to open up
-Learn to relax
-Learn Who I am and what that means.

My Program:
Eating Healthier:
-Eating every 2-3 hours
-More fruit & veggies
-As little of processed foods as possible

Exercise:
-Anything and everything
-Yoga
-Running for distance.

Meditation


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Congratulations
From:
RACEWELLWON

Jack-O-Lantern
From:
RACEWELLWON

Guitar
From:
RACEWELLWON

Vegetable Soup
From:
RACEWELLWON

Fruit Basket
From:
SIRENSONGS

Water Bottle
From:
JESSYJAINES




Member Comments:
NANALISA-4
4/22/2013 5:35:35 PM

Thank you so much for reading my blog/poem yesterday and for your nice comment. I did write that and I appreciate your words so very much.
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SMURFETE09
4/18/2013 9:06:01 PM

I have a ninja... Or I should say, had a ninja, and the vitamix definitely BLEW IT AWAY!



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NANALISA-4
4/16/2013 10:02:36 PM

Thank you for your comments on my blog today. I am definitely taking your advise and I am not giving up! My sister means so much to me and hopefully one day I can tell her that.
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Comment edited on: 4/16/2013 10:02:58 PM

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JESSYJAINES
4/9/2013 9:20:53 PM

Thanks for commenting on my blog, sometimes you just need to know someone has listened and supported you. emoticon



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LANEYTHEGIRL
3/28/2013 4:30:04 PM

Thanks for the insight on my forgiveness blog. I have yet to venture into any serious dating. I never stopped to consider how it could all resurface when I do. Glad you are blazing the trail for me. lol.



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