KLUTERACOON   10,799
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~New Me~

So I have been a member of sparkpeople for quite a while!

In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.

Looking forward to rediscovering who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! In every way.

The biggest ...
So I have been a member of sparkpeople for quite a while!

In 2010, I weighed in at 210lbs. I was mortified the day I saw that number on the scale. I didn't think I would ever let myself weigh more than 200lbs. Slowly I have come away from that number.

Looking forward to rediscovering who I am/was. I would like to take the next year to really focus on me. Get back to a healthy weight, with a positive self image. And be strong!! In every way.

The biggest part of my journey is the evolution of me. What I mean by that is how I am handling all of my struggles. Unfortunately weight is not my biggest battle. I'm trying to find my path in life. I am tying up loose ends, and just trying to rebuild, after my world came crashing down the summer of 2012.

So my goals, well, I would like to get down to 135 lbs, that is my ultimate goal but it is significantly more complex than that. I want to do a complete lifestyle makeover, so I'm more concerned with my lifestyle than the weight(which ends up being a positive side effect). So in order to reach my goal, I have a "slow and steady, wins the race" mentality. I've done it many times before working out for a few weeks going perfectly and falling off the wagon. So I'm making small changes, and blogging about it to implement habits and not binges.




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My Ticker:

 current weight: 175.4 
 
210
191.25
172.5
153.75
135


 
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Member Since: 12/22/2009

SparkPoints: 10,799

Fitness Minutes: 8,888

My Goals:
Fitness Goals
-Run a 5k
-Do a full pull-up
-less than 8 min mile

-Weight goal
-135 lbs Or to do be determined

Emotional/Mental
-Love/proud of myself

Other
-Learn to open up
-Learn to relax
-Learn Who I am and what that means.

My Program:
Eating Healthier:
-Eating every 2-3 hours
-More fruit & veggies
-As little of processed foods as possible

Exercise:
-Anything and everything
-Yoga
-Running for distance.

Meditation


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Seedling
From:
JESSYJAINES

Congratulations
From:
RACEWELLWON

Jack-O-Lantern
From:
RACEWELLWON

Guitar
From:
RACEWELLWON

Vegetable Soup
From:
RACEWELLWON

Fruit Basket
From:
SIRENSONGS




Member Comments:
1CRAZYDOG
3/9/2016 1:22:51 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Because the universe rewards decisions. You’ll be 100 times closer to your dreams even if you make the wrong decision than no decision at all. Al Pittampalli
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1CRAZYDOG
3/8/2016 8:24:08 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
My friend, never doubt you are desperately needed by this world. Even on particularly horrific “bad hair days,” you shine in the darkness. Although you do not recognize your radiance as you might, remember it is noted, it is noticed. Dr. Cara Barker
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1CRAZYDOG
3/3/2016 8:53:06 AM

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Create consciously, love unconditionally, live joyously. Jillian Coleman Wheeler
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1CRAZYDOG
3/1/2016 6:40:36 AM

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In every moment you are the only one who gets to choose your attitude. Choose wisely! Gail Lynne Goodwin
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1CRAZYDOG
2/29/2016 11:13:51 AM

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Were you able to bring joy to others? And, were you able to find joy yourself? If you can positively answer those two questions, then you can deem your life a success. Andrew Schrage
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