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I get like this when I don’t exercise or watch my diet.
Life can be good when you are on vacation in Vegas.
About to start the Buffalo Bayou Regatta
I have 4 pics in my gallery
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KLT2ND
I am a person who just turned 60, who enjoys looking and feeling good. Right now I am in the process of adding the kettlebell to my workout routine, that until recently consisted of mainly the Nordic Trac.
I am a person who just turned 60, who enjoys looking and feeling good. Right now I am in the process of adding the kettlebell to my workout routine, that until recently consisted of mainly the Nordic Trac.
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My Ticker:
| Body Fat %: 25.3 |
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Profile
Member Since: 5/23/2012
SparkPoints: 742
My Goals:
My main goal is to get my body fat % to less than 20% and keep it there.
My Program:
My exercise program consists of at home kettlebell workouts and sessions on the Nordic Trac. About once a week I take part in a 30 min. bootcamp.
Personal Information:
My name is Lee and I live in Houston, TX. I moved here right out of college and have lived here ever since except for a ten year period while I was living and working in Saudi Arabia. I tend to feed my mind with books and my body with pizza. I guess that is why my mind is in good shape while my body still needs to drop about eight pounds of fat.
Other Information:
I welcome all comments, constructive or otherwise. Tips (the written kind) and motivation would be most appreciated.
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