| |
Madonna
Mika
Madonna
I have 4 pics in my gallery
Awards
|
|
KLSART
For more than 25 years I was really into running - loved races and running half and full marathons. Over the past couple of years I had to work through a health challenge and a few surgeries that provided an opportunity for me to reevaluate what I want my life to look like going forward.
During the past year I've felt very drawn to yoga and have started a consistent practice that has changed EVERYTHING from the way I think and feel, to the way I look physically and how I ...
For more than 25 years I was really into running - loved races and running half and full marathons. Over the past couple of years I had to work through a health challenge and a few surgeries that provided an opportunity for me to reevaluate what I want my life to look like going forward.
During the past year I've felt very drawn to yoga and have started a consistent practice that has changed EVERYTHING from the way I think and feel, to the way I look physically and how I interact with other people.
So, while I still like to run (and spin and lift weights), yoga is my new love. I'm looking forward to the journey and am feeling so excited about life again.
Over the past few years I've been working towards a cleaner, healthier life and while I've always been vegetarian, have gone back to a vegan lifestyle. It makes sense to me and I feel my best when I'm eating primarily raw foods.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 0.2 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 2/25/2005
SparkPoints: 51,460
Fitness Minutes: 121,298
My Goals:
Continue to grow in my yoga practice
Learn to cook one new vegan meal a week
Work on eliminating sugar completely
My Program:
Daily yoga and meditation
45-60 min of cardio 6x week
Strength train 3x week
Drink 32 oz. water daily
Juice w/garden of life green food 1-2x day
Personal Information:
I'm an artist and live in Cincinnati. My husband and I have three kids - all grown up, 2 lab mix puppies and a couple of cats.
Other Information:
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Profile Image
|
|
|
to the Motivation & Positive Attitude team! We're happy to have you join us! 
