KLOCKWOOD2   4,209
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4,000-5,499 SparkPoints
 
   


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It is, that is, and truth lies in dreaming

A mother, son and daughter, married to a type 2 diabetic who I hope will be helped by these changes as well, love to read and write
A mother, son and daughter, married to a type 2 diabetic who I hope will be helped by these changes as well, love to read and write




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 Pounds lost: 24.0 
 
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Member Since: 12/14/2011

SparkPoints: 4,209

Fitness Minutes: 4,562

My Goals:
Pass the army pt test for my age

My Program:
food changes and activity level changes, in a way that I can live with

 
 



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Member Comments:
RG_DFW
12/23/2011 7:30:39 AM

emoticon We're glad you're here!

Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

Good luck!



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