KLMAY999   3,811
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2,500-3,999 SparkPoints
 
 
My wedding picture way way back in 1979 - :) She's still just as beautiful



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My Journey to Fitness

My name is Kevin. Married for almost 32yrs to the best woman in the world. I'm 52yrs old (real soon). SparkPeople is about the best I've found to help me lose the next 134 pounds. :) I live in South Central PA and always looking for a walking partner. I used to walk long distances and going for that again.
My name is Kevin. Married for almost 32yrs to the best woman in the world. I'm 52yrs old (real soon). SparkPeople is about the best I've found to help me lose the next 134 pounds. :) I live in South Central PA and always looking for a walking partner. I used to walk long distances and going for that again.




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 Pounds lost: 9.0 
 
0
16.25
32.5
48.75
65


 
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Member Since: 9/4/2007

SparkPoints: 3,811

Fitness Minutes: 2,781

My Goals:
My short term goal is to hit 270 pounds to get my BMI down under 40. I'm trying to go back to Afghanistan and that's a requirement.

My long term goal is to hit 190 pounds. Going to be a lot of work. :)

My Program:
I'm watching my diet, walking, I do strength training with bands. My son is taking me through his Army PT exercises.

Personal Information:
I'm from Seven Valleys, PA.


Other Information:
Favorite sport is football - GO RAVENS!!!

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Gym Membership
From:
MARYANN2323

Cupcake
From:
MARYANN2323

Two Thumbs Up
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MARYANN2323

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MARYANN2323

The Spark
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Member Comments:
MARYANN2323
7/24/2014 3:14:10 AM

Just wanted to wish you a happy Birthday! emoticon



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MARYANN2323
2/20/2013 12:55:31 AM

Hey Kevin, Are you still with us?



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MARYANN2323
10/12/2011 1:02:35 AM

I see 2 more lbs. have gone forever. That's just great Kevin. Keep it up. emoticon emoticon emoticon



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JIBBIE49
9/2/2011 12:54:19 AM

emoticon How wonderful to have your FOURTH emoticon Sparkversary emoticon Most all of the people who joined when you did have long since quit and gone back to their old habits of eating refined sugars/and empty starches. Glad to see you made a lifestyle change.



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MARYANN2323
9/1/2011 2:08:41 AM

Bravo on the 11 lbs.!! Looking good.

MaryAnn



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