Hi there . to SparkPeople. I see that you are new to the site. This site is amazing, I have been on here 5 months and with all the support and encouragement for my 's I have lost almost 60 pounds so far and I just recently ran an entire mile. When I first started Spark I was barely able to walk a mile and now I am running! You will find a ton of support, encouragement and inspiration on here and there are so many helpful tools and trackers to help you reach your goals. I am CHEERING you on. And always remember that If you have any questions or need support please feel free to stop by my page and add me as a . Best wishes and blessings to you.