KLEONIKI   52,026
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maybe not looking at self image but trying to reinvent it...





This tree was planted when i was born...still in my old house waiting for me





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life is a wonderful journey
hello everybody!
i am from Greece living in Thessaloniki, i am 49 years old and have 3 wonderful boys. I need to lose weight to fight my health problems and hope to do it by healthy nutricion habits, exercising motives( i ve been doing Pilates twice a week for the last 6 years) and i am trying to fix a twice a week walk ( for which i am searching a buddy).
The main pitfalls i meet is my emotional eating, bad habits regarding GI, and mood....
...
life is a wonderful journey
hello everybody!
i am from Greece living in Thessaloniki, i am 49 years old and have 3 wonderful boys. I need to lose weight to fight my health problems and hope to do it by healthy nutricion habits, exercising motives( i ve been doing Pilates twice a week for the last 6 years) and i am trying to fix a twice a week walk ( for which i am searching a buddy).
The main pitfalls i meet is my emotional eating, bad habits regarding GI, and mood....
But being a Sagittarius i can stick to optimism!!!
Good luck to all of you



'What does it matter how many lovers you have if none of them gives you the universe?'
Jacques Lacan







Read More About KLEONIKI (Updated May 6)




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Member Since: 3/24/2006

SparkPoints: 52,026

Fitness Minutes: 50,701

My Goals:
I WANT TO LOOSE WEIGHT AND KEEP IT OFf THROUGH HEALTHY NUTRITION AND DAILY EXERCISE.

I WANT TO BE MORE ACTIVE AND ORGANIZED.

I WANT TO STOP EATING WHILE WATCHING TV, OR READING

I WANT TO BE OPTIMIST

My Program:
TRACK CALORIES INTAKE, PLAN MY MEALS, DAILY EXERCISE,TRYING TO KEEP AN OPTIMISTIC POINT OF VIEW

Personal Information:
I AM FROM GREECE MY NAME IS KLEONIKI :
KLEO(s)+NIKH=GLORY+VICTORY

Other Information:
I ADORE BOOKS, FILMS,THEATER AND I LOVE TRAVELLING.

I AM SUFFERING FROM AN EATING DISORDER:COMPULSIVE OVEREATING ,AS WELL AS BAD EATING HABITS BUILD F.I HOPE I CAN REPLACE BAD HABITS WITH HEALTHIER ONES.

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Member Comments:
GOANNA2
9/12/2013 5:29:59 AM

Popping in to say how good it was to see you back on
Spark. emoticon



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LOVINGAFRICA
9/1/2013 11:34:27 AM

Am so happy to see your little blue ID picture on my friend feed today!
Bless you dear Friend!



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GOANNA2
8/8/2013 6:50:09 AM

Geia sou kopela mou, ti ginesai. Hope you are enjoying
a great summer. I am studying and hardly have time to
do too much else. But all is good.
Filakia
Anastasia emoticon



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SUNNY112358
7/13/2013 9:35:02 AM

how lovely to hear from you again, Kleoniki, and thank you for posting on my page. Sorry I didn't get back to you earlier, I've been really busy. This is my first weekend in two months that I am at home, and I still have some work to do but I'm glad I took some time first to drop in to Spark.
Great to hear that you are doing well on the Harcombe Diet. I've just re-started Phase 1. I've been suffering for years from chronic back ache, and I've read recently that an anti-inflammatory diet might help. It differs in places from HD but I figured a good detox first won't hurt.
Now better get started on the work before the caffeine withdrawal headaches start. emoticon



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LOVINGAFRICA
7/11/2013 7:50:45 AM

Hallo K!
Thank you for reading my blog.
You are so right, our only hope is our children. If we can teach them differently, things will change.
I am so happy to talk to you again.
Bless you Dear Friend!



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