KLEMIE   46,681
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A wake up call!

So, this is my 3rd time around with SP. But it is my most successful. Finally, I've decided to change my lifestyle to a healthy lifestyle instead of dieting. People ask me all the time if I'm dieting and I tell them,"No." I'm eating healthier and exercising for the first time in my life.

By admitting this, it has made a big difference. There are no forbidden foods, therefore, I don't feel the need to sneak any foods. Also, I have set goals and rewards for each goal, and put ...
So, this is my 3rd time around with SP. But it is my most successful. Finally, I've decided to change my lifestyle to a healthy lifestyle instead of dieting. People ask me all the time if I'm dieting and I tell them,"No." I'm eating healthier and exercising for the first time in my life.

By admitting this, it has made a big difference. There are no forbidden foods, therefore, I don't feel the need to sneak any foods. Also, I have set goals and rewards for each goal, and put them in print! This gives me something to look forward to. ( I can't think of a reward for 80 pounds. Can anyone help? I figure it will be around December.)

I love SP! I hope you're all having as much fun as I am with it. Bless you all.

Karen
Read More About KLEMIE (Updated April 2)




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 Pounds lost: 27.0 
 
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Member Since: 6/27/2010

SparkPoints: 46,681

Fitness Minutes: 20,124

My Goals:
Here are my reward goals. I figure this will help keep me motivated:

20 pounds lost: Buy Chef Meg's cookbook.

40 pounds lost: Pedicure

60 Pounds lost: Whiten teeth.

80 pounds lost: Help??

100 pounds lost: massage

120 pounds lost: Outfit at Johnson Woolen Mill.

My Program:
My husband and I are sitting down and figuring out a menu for the week. We are also trying at least one new healthy recipe a week.

Other Information:
I love to read.
God is my strength...I put all my faith in him.

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Member Comments:
DREAMINGIRL
3/22/2013 8:37:49 AM

Hey girl, just checking in on you. Im down 5.2 pounds this week yay! Finally back on track! Hope you are doing well....have a great weekend!



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KERRYMONIQUE
3/6/2013 11:35:31 AM

Thanks for the warm welcome. Being healthier is the best focus to have. I also feel like you have to get past the initial hump of "this is hard" before you can appreciate the healthier feeling. I need to push through the beginning and get back into my groove.

Congrats to you on your weight loss. Btw, the lower dress sizes are more exciting to me than the scale - that's proof in the pudding!!

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ANDYINBC
3/3/2013 1:38:53 PM

Thanks for stopping by and reading my "Time Travel" blog. Always great to know people are actually reading. Here's hoping this is the year you meet your goals and travel to a time you'll love ... the day you succeed.



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PIXIE-LICIOUS
2/28/2013 8:57:51 PM

"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem."
-Jillian Michaels
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Thank you for commenting on my "No Body Shaming" blog. Have a healthy day!



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NGCHILD
2/26/2013 9:07:31 AM

Thanks for the welcome and congrats to you on the 20 lbs gone!!

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