KLELK2   4,051
SparkPoints
4,000-5,499 SparkPoints
 
 





Vern's No Frills 5K - 49.29



I have 1 pics in my gallery





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My Journey

Hello! Thanks for stopping by my page! I would love any advice or support!

I'm on my way to healthy!
Hello! Thanks for stopping by my page! I would love any advice or support!

I'm on my way to healthy!




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 current weight: 232.2 
 
232.2
219.15
206.1
193.05
180


 
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Member Since: 8/9/2006

SparkPoints: 4,051

Fitness Minutes: 2,811

My Goals:
Follow my recommended calorie intake each day without going over.

Get at least 10 minutes of exercise each day.

My Program:




Other Information:
Just do it, no excuses!

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Woo Hoo!
From:
DENNISWIFE

Happy Face
From:
ITCANBEDUN

Candles
From:
KLELK2

Teapot
From:
KLELK2

Gaming System
From:
KLELK2

Stability Ball
From:
KLELK2




Member Comments:
DENNISWIFE
7/5/2012 8:59:42 AM

Thank you for your kind words.
I am truly committed to making a positive change in my life and SparkPeople has been the support I need!

We are all here for the same reason, you can count on my support!



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IDLETYME
5/28/2011 7:42:40 AM

HAPPY BIRTHDAY!
Wishing you lots of everything that makes you SMILE!
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NEELOJ
7/19/2010 1:29:10 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
We have a new one each week and they are a lot of fun. Sometimes they can be a challenge too!! You are welcome to add pictures to any of the assignments.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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