KKS_87  
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My roomates & I being weird...what's new? April 2010.



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Kristin Kay

5/22/10:

I'm a 22 year old recent college graduate hoping to lock in a healthy lifestyle this summer and eventually make it to my goal weight, though I'm not weighing myself for the time being because I don't want to concentrate on what the scale says. I'm going to focus on how I feel and how my clothes are fitting! I am in the 145-150 range and want to eventually be in the 125-130 range at 5 foot 6.
5/22/10:

I'm a 22 year old recent college graduate hoping to lock in a healthy lifestyle this summer and eventually make it to my goal weight, though I'm not weighing myself for the time being because I don't want to concentrate on what the scale says. I'm going to focus on how I feel and how my clothes are fitting! I am in the 145-150 range and want to eventually be in the 125-130 range at 5 foot 6.




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Member Since: 8/6/2009

SparkPoints: 0

Fitness Minutes: 1,877

My Goals:
Get down to 125-130 lbs.

Do something active everyday.

Eat healthy. Lots of fruits, veggies, whole grains, and lean proteins with the occasional small treat.

Drink lots of water.



My Program:
1200-1550 Calories/Day

30-60+ Minutes of Cardio 6 times a week

Strengh training 3-4 times a week

GETTING OFF MY BUTT! :)

Personal Information:
I'm a Texas girl at heart, but spent the last 4 years in Oklahoma in school at OSU. I like music, friends, family, being outside, reading, riding my bike, etc. etc.

Other Information:
"Nothing tastes as good as thin feels"

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Member Comments:
RUN4ONE
5/19/2010 5:08:30 PM

Glad to hear you're here! I teach at several Golds in town and I have plenty of 7 day passes if you need. I teach at the Golds in Uptown and the Preston Center location. I also sub at the Addison and Plano Golds. Def let me know if you want to come to a class or just work out! Look at you already down 5 l-bs. emoticon



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RUN4ONE
5/5/2010 11:47:56 AM

So good to know that I'm not the only one who struggles with that. I seriously don't know how it started or even what triggered it. I've got to just move on and change my way of thinking and handling things. Thanks! I'm really getting close and I've been hovering here for sooooooo long.

Congrats! Graduation is such an accomplishment. I actually ran at the OSU Jamboree Cross country meet every year in college. It's one of the oldest xc meets around. Tough course and it was ALWAYS muddy...haha. I moved to Dallas after graduation so we'll be in the same place this summer. Austin will be fun! I guess...it will be a hot one!



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RUN4ONE
5/4/2010 10:25:24 PM

Hey! You're not the only one at this whole thing again. We can't give up. I totally know how you feel about the scale. We cannot let it define us. One with the scale...hmmmm....or do without until we're ready. Oh and I'm a fellow Texan. Go Cowboys!



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MLBAIR
4/25/2010 8:39:38 PM

you go girl! :-) finally got me one of these... now we can help each other out!! emoticon



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IHEIDIBEFIT
4/19/2010 10:19:35 AM

Hey how are you?



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