~Obstacles are those frightful things you see when you take your eyes off the goal ~ Henry Ford
I've been a member of Spark since 03~2011, I've tried to always maintain an exercise program, but took a detour for a few years. I'd plan the workout, write it out, make the promise, put it in pen on my calendar, then do it....for one or two weeks and then tuck the dream away for the next time I would repeat the cycle that lead from a day to a month to a season to a few years. On January 7th, 2013 I became serious and I haven't looked back. I have lost a total of 20 lbs, thanks to the support of Spark and sheer want, will, faith & determination. It has been a hard but wonderful process for me, but so worth it. I am a single mother who is enjoying the journey of everyday life. I love to laugh, more than often at myself. I enjoy the outright panic, fear and challenge that Jillian Michaels puts me through during our workout (via dvds), but she promised me I could go jean shopping during the 30 Day Shred, so I stuck it out, she kept her promise. I also love to run, slow but can go the distance. Well, that's my introduction, if you need encouragement, have any advice on how to put my rib bumpers back where they used to be:), or just want to shout out about reaching a goal, feel free to leave me a message. Some day I might be brave enough to post a picture, I'm a bit shy.
~To reach my goal weight by Labor Day
~To complete 30 days of the Jillian Michaels Slim Down
Done Aug 18, 2013
~To begin to sculpt my body for more definition,
isometrics -working on
~To run a 5k by the end of the year
~To continue to be a happy, healthy, helpful productive, positive person
I journal my daily meals activities & progress. Completed Jillian Michaels 30 Day Shred and Ripped in 30 and JM Slim Down. I also run 5x a week. I have healthy eating habits, but I allow myself to indulge once in a while. I love sports and being active, swimming, biking, soccer, tennis, basketball, not saying I'm good, just saying I enjoy them:)
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Secrets of Success
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| Pounds lost: 20.0