KKINNEA   48,012
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20110628: June 2009 (left) and January 2011 (right).





20121021: Mankato Marathon finish - Marathon Maniacs qualifier - #6013





20110814: MDRA 15K, August 14, 2011 - This girl loves to run!



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Being fit and healthy - here's why I do it

In May 2009, I made a promise to my mOm that I would get in shape.

2 weeks later, she passed away from diabetes.

4 weeks later, I ran my first 5K in 41 minutes.

3 years and 20 pounds later, I'm keeping that promise.

You in?
In May 2009, I made a promise to my mOm that I would get in shape.

2 weeks later, she passed away from diabetes.

4 weeks later, I ran my first 5K in 41 minutes.

3 years and 20 pounds later, I'm keeping that promise.

You in?


Current Status:
KKINNEA is glad to be out of the 20 mph winds!
set 7 days ago


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Profile

Member Since: 4/6/2010

SparkPoints: 48,012

Fitness Minutes: 42,165

My Goals:
2013: "38 before 38" http://tinyurl.com/KKO38b438

2012: "37 before 37": http://tinyurl.com/KKO37b437

2011: "36 before 36": http://bit.ly/q7LWBJ


My Program:
Running: 4 times per week

Cross training: 1 time per week

Strength training: Working on consistency!

Personal Information:
Located in Bloomington, MN. I'm a runner, a performing musician, and an IT manager.

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Workout Shoes
From:
STARPESCADO

Welcome Banner
From:
LYNNIERN

Fruit Salad
From:
LYNNIERN

Fruit Salad
From:
LYNNIERN

Applause
From:
2013 Determined...

Easter Basket
From:
MBUSSAN210




Member Comments:
LESLIE_2B_LESS
5/5/2013 10:59:56 PM

emoticon to the Daisy Spring into Summer challenge! Let's go Daisies! emoticon

Are you on maintenance or losing? Just let me know!



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LYNNIERN
4/22/2013 10:00:40 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Congratulations on completing the Winter into Spring 5% Challenge.

The emoticon had an awesome challenge. During the 8 weeks we exercised a total of 105,734 minutes which is the equivalent of exercising a total of 73 continuous days. Our team averaged 63. 65 minutes of exercise daily for 8 weeks.
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As a team we lost 99.60 pounds...that a whole person, in fact it's sorta like losing Nastia Luikin (she weighs 99 lbs according to her Olympic page)
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We also had a lot of success with those LTGL challenges...
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We couldn't have done this without you! emoticon for all you've done for the Daisies in the Winter into Spring Challenge!



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LYNNIERN
4/18/2013 9:43:50 PM

Wow, so hard to believe it's almost the end of the challenge! We had an AWESOME week last week; we landed 2nd, as a team we had the most exercise minutes of any week in this challenge and we lost weight!! I can't think of a better way to end the challenge!

Good luck with the weigh in this week and thanks for all you've done to make the Daisies determined to be successful!

emoticon emoticon



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GRANDMAPATTYV
4/12/2013 11:26:28 PM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!




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LYNNIERN
4/8/2013 7:36:04 AM

emoticon emoticon We've already landed, enjoy the rest of the week on the beautiful island of Palau!!

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