Hello Kim, I am so happy to meet someone else from the NW. There's not that many people, until I joined the Portland group. I didn't know there was one. I joined last year I think. So, how are you doing? Good I hope so! I have lost 15 lbs. recently in the last 2 months, I think I was up to 20lbs. I don't have a scale so I don't know for sure. But, all my friends have been commenting on my weighloss. Boy, was I happy. So, I hope that you keep in touch okay, from Debrinconcita in Portland, Oregon. P.S. I love Egypt too! 2670 days ago
to the 40 somethings with 50-99 pounds to lose team. I am so glad you joined our team. Take your time familiarizing yourself with the site and visit the message boards for answers to your questions and loads of support. Remember to take small steps at first so that you can adjust to the changes you are making. Start by logging your food and looking for opportunities in your food log. Let me know if there is any way I can help you on your journey to a healthier lifestyle.