KKENNEY67   70,814
SparkPoints
60,000-79,999 SparkPoints
 
 
don't let the cute innocent look fool you...they are just taking a break!





the real boss in my house!





she really is that cute!



I have 4 pics in my gallery





Awards






 
KKENNEY67 getting her spark back...

I've worked hard the last two years getting a grad degree...now it's time for me again...need a little spark to get going...

12/08/2011: Keeping the spark alive. Dealing with some health issues recently and finally starting to feel like the "old me." So I'm ready for a new challenge and set a goal to complete a half-marathon by the end of 2012!!!
I've worked hard the last two years getting a grad degree...now it's time for me again...need a little spark to get going...

12/08/2011: Keeping the spark alive. Dealing with some health issues recently and finally starting to feel like the "old me." So I'm ready for a new challenge and set a goal to complete a half-marathon by the end of 2012!!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
7.5
15
22.5
30


 
Interact with KKENNEY67

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 10/20/2009

SparkPoints: 70,814

Fitness Minutes: 50,752

My Goals:
-lose weight -10 lbs. by June
-increase muscle tone, have clothes fit better
-train for, enter a complete a 5K


My Program:
-eating a healthier diet, watching calories, fat
-adding in more exercise


Profile Image





 
 



Bear Hug
From:
DONNAEDA

Holly
From:
CAROLYN0107

Cornucopia
From:
BEFIT013

Fresh Veggies
From:
BEFIT013

Balloons
From:
BEFIT013

Jack-O-Lantern
From:
KKENNEY67




Member Comments:
LABRYANT
1/30/2012 1:08:46 PM

You've been Crowned!

CONGRATULATIONS for meeting the challenge by focusing on Effort rather than the Outcome, not getting on the scale for an entire week, posting about it & rewarding yourself in last week's Mini-Challenge of Jan 23-29: Effort vs. Outcome!

You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)




Report Inappropriate Comment
LABRYANT
1/16/2012 4:47:28 PM

You've been Crowned!

CONGRATULATIONS for meeting and exceeding this Challenge by getting your RDI of Fiber 7 out of 7 days in last week's Mini-Challenge in the Starting Over: Weekly Mini-Challenge Team's Challenge of Jan 9-15: Fiber Up!

You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)




Report Inappropriate Comment
LABRYANT
1/9/2012 11:23:13 AM

You've been Crowned!

Check it OUT! You totally ROCKED this MC! :D

CONGRATULATIONS for by meeting your water goal 7 out of 7 days in last week's Mini-Challenge in the Starting Over: Weekly Mini-Challenge Team's Challenge of Jan 2-8: 64 or 1/2 in 24!

You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)



Report Inappropriate Comment
LABRYANT
12/23/2011 11:25:19 AM

You've been Crowned!

CONGRATULATIONS for going above & beyond by meeting your exercise challenge to yourself in the Starting Over: Weekly Mini-Challenge Team's Challenge of Dec 12 - 18: Exercise Pledge!

You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)



Report Inappropriate Comment
LABRYANT
12/23/2011 11:21:42 AM

You've been Crowned!

CONGRATULATIONS for going 6 days out of 7 eating five each servings of fruits & veggies in the Starting Over: Weekly Mini-Challenge Team's Challenge of Dec 5 - 11: Play it Again, Sam!

You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)



Report Inappropriate Comment
Member Comments Page (103 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page