KKAT6369   26,735
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Kat's Big Adventure

Hello to all. I'm just starting the journey to the rest of my life. I hit the scale at 208 and decided it was time to STOP!!! I am on my way to my goal; weight of 130; hopefully by my 5th anniversary.
I used to be thin and healthy until life got in the way. I worked 60 hours a week and went back to college for 8 years. With no time for myself, I ate what I could when I could and had no time for exercise. My work has always been pretty active, so that helped a little. Now I have enough ...
Hello to all. I'm just starting the journey to the rest of my life. I hit the scale at 208 and decided it was time to STOP!!! I am on my way to my goal; weight of 130; hopefully by my 5th anniversary.
I used to be thin and healthy until life got in the way. I worked 60 hours a week and went back to college for 8 years. With no time for myself, I ate what I could when I could and had no time for exercise. My work has always been pretty active, so that helped a little. Now I have enough free time to take care of business. I've only been on this websight for a week, but it has already helped!!! Keeping track of my eating habits and my exercise goals really helps keep me focused.




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Member Since: 4/24/2008

SparkPoints: 26,735

Fitness Minutes: 28,815

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Member Comments:
BLUEROSE73
7/27/2013 8:19:32 PM

Happy Saturday. Hope you're weekend is off to a great start.
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BLUEROSE73
12/7/2009 10:13:55 PM

We're down to the last 18 days to Christmas. Are you ready? Do you have a plan to survive the holidays? Nutritionally? Emotionally? Fitness? Now is as good a time as any to get your plan in place.

Me, I am going to keep focusing on one day at a time, getting in my nutrition and fitness for that day. As for emotional survival, I will be sure to take care of me during these stressful couple of weeks. Maybe get a mani/pedi. New hair style? Haven't really decided yet.



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BLUEROSE73
12/4/2009 10:01:35 PM

With the days getting shorter, and the snow starting to fly (at least around here it is), it is getting harder and harder to find motivation to keep exercising. I do most of my fitness outdoors - running. I am also finding I do not want to drink as much water in this colder weather.
Despite this, I am determined to continue on my journey.
What are you doing to overcome your barriers to fitness? How are you keeping yourself motivated during this holiday season?
Wishing you all the best on your fitness journey this week.
Katrina



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BLUEROSE73
11/23/2009 2:07:46 AM

Happy Monday Sparkfriend.

I hope your weekend went well. If not, today is a new day. Commit to make you a priority today. What does that look like for you for today? Exericse? A manicure? Doing something that you are afraid to do to prove to yourself you can do it?

Best luck on your new week. Today is the first day of the rest of your life. Make the most of it.



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BLUEROSE73
11/18/2009 1:28:57 AM

Today is Day 2 of successes for me. I am focused. I am on track. I want to push myself towards my goal. No more waiting for it to come to me.

I have eaten clean both days. I have gotten out and burned calories each day.

Tomorrow is a fresh start for me. I need to decide if I am going to push myself to day 3, or if I am going to sit back on my laurels and wait for success to come to me.

I know what I am going to try to decide tomorrow. What about you? What are you going to decide to do today? Wait for success, or go out and chase it down?



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